Sentences with phrase «rep with»

To do a 2 up / 1 down negative, place a little more weight on the machine than you could do for a regular rep with 1 arm.

Nevertheless, I managed to do one rep with right hand.

Rather than simply hanging at the bottom of each repetition (which puts unnecessary strain on your tendons and ligaments), start each rep with your shoulders tucked into their sockets and your elbows at a slightly bent position.

So you'll complete every fat - burning rep with me coaching you the whole way.

Performing four sets of six reps — so you can just barely squeeze out the last rep with proper form — will help you hit a new 1RM, Trink says.

If you only do high rep with low weight, the body will quickly adapt to that and you won't make any more gains.

And by muscular failure, I mean the point where you physically can't perform another rep WITH GOOD FORM - reps done with terrible form don't count!

Continue alternating a half rep with a full rep and you'll quickly see the effectiveness of this protocol.

At the top of the knee extend the hips, finish the rep with hips and knees fully locked out and open with shoulders behind the bar

If at first you find that after taking the pause rep you can't do the final rep, drop the weight immediately and perform the last rep with that.

Did you do one more rep with the same weight, or the same number of reps with five pounds more?

The proper way to deadlift is by starting each rep with the weight on the floor, then deadlifting this weight until your hips and knees are locked.

The beauty of concentration curls is that they force you to perform each rep with perfect form, thereby maximizing muscle activation, so it's really important to concentrate on the contraction and on being strict to get the most out of the exercise.

For example, you do bench press and continue to increase the weight until you can only do 1 single rep with a particular weight.

For any exercise, it is impossible to do every rep with picture perfect form.

The most common examples are positive failure, which happens when you've reached failure right before hitting the top part of the motion and thereby can no longer perform another rep with proper form without a spotter's assistance, and negative failure or total failure, which refers to failing in the bottom part of the motion.

Perform each exercise and rep with full range and good technique to maximise benefits.

Training to muscular failure or the state when you can no longer produce sufficient muscle force to complete another rep with good form, has been shown to be most effective for muscle growth.

In that context, we can differentiate between positive failure — the point when you can no longer perform another rep with proper form and full range of motion and negative, or total failure — the point when after a few forced reps, you can't even lower the weight without assistance from a spotter anymore.

As you begin to get close to muscle failure and can not get a full contraction, proceed with doing some presses in an explosive manner and ensure you do them every rep with a full range of motion.

The definition of a low rep range is anything between 1 rep with near - maximal effort and 5 reps in a set.

Suppose that your 1 RM (rep with maximum weight) is 400 lbs.

Warm up properly before the working sets and perform each rep with perfect form to enhance the benefits and keep your shoulders safe.

Georgia's Nick Chubb, who went rep for rep with Barkley on the bench press, had a 38.5» vertical.

cons — seem to never be at al the games and makes people question very easy his overall motives for the club, and the fact he is «silent» doesn't does hid rep with club fans much help either.

Jan 04,2016... Of Me I SingThe hits keep coming from Roy Jones Jr., who hopes to bolsterhis rep with rap Remember R...

does anyone think the reports of us getting psg's youngster rabiot are true and if yes is he what we need atm i guessing as he is a big lad he's probably diaby long term replacement i have seen a picture of him and he doesn't look like a very strong build but i am sure a year in the gym will sort that out he would add much needed height to our midfield and he doesn't seem to be a injury prone as diaby he has a good general skill set am sure wenger can convince him with plenty of game time any young french player knows wengers rep with youngsters he should jump at the chance to work with wenger NOW with a bit of strength work he could be a handy d / m also if wenger could mould him to play there,

@RashanAGary hands down, practices every rep with more intensity than anyone I have ever seen.

The rep with the mysterious box of balls follows, as do two more aids with TrackMan and a laptop spitting out instant data.

She quit as faculty rep with a flaming rebuke of Nelson.

Matthew Fernandes, a sales rep with Sutton Group Realty Systems, personally organized a toy drive for the CP24 CHUM Christmas Wish program, which delivers toys to children and funds support services for families.

Our sales playbooks have a documented process that includes everything from voice mail scripts, email templates, buyer personas, buying signs of each persona, known red flags, appropriate content to share within pipeline stages, and even a schedule that provides the sales rep with the necessary cadence to pursue prospects.

When a social media rep with the Canadian telecom asked him to donate the handle a few years ago, he chose to keep it.

So if you hire a senior sales rep with 100 % bonus on top of their $ 150,000 base salary they want to get paid $ 100,000 (33 % of $ 300,000).

So the pair hired a senior rep with experience in complex retail channels.

«I had some clients whose retirements were saved because of [variable annuity] contracts they purchased before the financial crisis,» said Marc Ruiz, a financial advisor with Oak Partners and a registered rep with SII Investments.

Sephora revolutionized the brick - and - mortar beauty industry by replacing traditional sales reps with «beauty advisors» and encouraging customers to try before they buy.

So how do you infuse your sales reps with the confidence and credibility they need to make the big calls and drive the pipeline you expect?

Here is how to infuse your sales reps with the confidence and credibility they need to make the big calls and drive the pipeline you expect.

Stellar reps with intuitive people skills could be successfully handling elaborate demos and tackling 800 word tickets all day long.

Sales Enablement is the systematic approach to increasing sales productivity, by supporting reps with the content, training and analytics they need to have more successful sales conversations.

The DiscoverOrg TiLT Sales Development Challenge was created to empower both experienced and new reps with both the knowledge, soft skills, and expertise needed to make every interaction exceptional and personalized.

The TiLT Sales Development Challenge was created to empower reps with both the knowledge and expertise needed for to make every interaction personalized.

DiscoverOrg did all of the legwork by supplying the inside sales reps with reliable contact information so they could spend their time prospecting instead of researching.

If the TAM provided sales reps with this head start, I think you could make a strong argument it would give your company a strategic advantage.

Sales enablement: «A systematic approach to increasing sales productivity, by supporting reps with the content, training and analytics they need to have more successful sales conversations.»

I have yet to see either Dems or Reps with any balls to face the criminal status quo, so I guess we'll just grow old in a messed up country without any hope for real change.

Sharing reps with O'Korn.

Why is Kevin Stepherson still taking reps with the third team?

Assuming Jose Mourinho does, in fact, take over the reins at the club next season, it could be a long time before Burkart gets any reps with the Man United first team based on how little he used his young strikers at Chelsea and Real Madrid.