Sentences with phrase «to repair muscle tissue»

This temporary change should not be sought over the permanent one that comes when you're not in the gym while your body is busy repairing the muscle tissues after a hard workout.

With all the extra work your body has to do on these days, the right fuel is super important for repairing muscle tissue and allowing you to get stronger.

It also plays an important role in repairing the muscle tissue.

Responding to this stress, the body repairs the muscle tissue, laying down new tissue to support and strengthen the structure.

If you've ever struggled with trying to repair our muscle tissue between workouts, you'll appreciate the ability to bounce back much faster.

Studies have shown that intermittent fasting can improve insulin sensitivity, lower blood pressure, reduce oxidative damage, help repair muscle tissue and certainly reduce body fat.

Sleep is vital for repairing muscle tissue and increasing hormone production.

This ideal post-workout formula is packed with 16 grams of protein from hemp and goat whey isolate and features BCAAs and creatine to not only repair muscle tissue, but help hydrate after exercise.

The best BCAA supplementation for women should be one that is capable of building muscle mass and repairing muscle tissue quickly with additives like protein synthesis and essential amino acids.

Carbohydrates are protein - sparing, which means they enable a higher amount of protein to do its job of repairing muscle tissue.

It also contains a high number of branched chain amino acids, which help repair muscle tissue after intense exercise.

Key amino acids in this formula help repair muscle tissue, while hydration from Coconut Water help keep you nourished and ready for more.

The production of growth hormone increases during exercise, where it plays a quintessential role in repairing muscle tissue and producing hypertrophy and strength gains.

It is a favorite among nutritional savvy body builders and competition weight lifters for repairing muscle tissue.

But some signal provided by muscular injury or degeneration prompts satellite cells to start dividing and then to integrate themselves into damaged fibers, repairing the muscle tissue.

Protein is required to build and repair muscle tissue.

Emphasize lean protein sources which help build and repair muscle tissue and complex carbs, which are your body's main source of energy.

, offering an endless amount of possibilities to make a super-tasty, nutrient - packed meal that will help you repair muscle tissue as fast as possible and keep you energized all throughout the day.

Many people strive for more — often to help feel full or build or repair muscle tissue.

We all know that protein is the key nutrient when it comes to building and repairing muscle tissue.

Filling and nourishing protein helps boost the metabolism and repair muscle tissue.

Eggs are the perfect food for bodybuilders because they pack all the essential amino acids your body needs to build and repair muscle tissue, plus they're a great source of healthy fats and vital minerals.

It helps repair muscle tissue and keeps me strong and prevents injury from possible overtraining.

Sleeping provides your body with time to repair your muscle tissue, making them bigger and preparing them for handling larger weights.

Amino acids are particularly effective in growing and repairing muscle tissue, because it consists mainly of protein.

It's during slow wave sleep that you produce the most growth hormone, says Rosenberg, which is needed to repair muscle tissue that's broken down when you exercise.

Vitamin E helps to repair muscle tissues.

After all, you need the macronutrient to build and repair muscle tissue, keep your immune system in check, fuel your workouts and much more.

This key nutrient is needed to repair the muscle tissue that becomes broken down from your workout.

- Protein Powder - to help with rebuilding and repairing muscle tissue and keeping the immune system functioning well

That will give your body time to repair muscle tissue and replenish your muscle's energy stores.

They'll power you up so you can give it your all, while providing protein to repair muscle tissue.

This can damage cells that repair muscle tissue.

For effective exercise recovery, you need to consume carbs to restore glycogen and blood glucose levels, and you need to consume proteins to provide your body with the essential amino acids (in the right ratios) to encourage cellular turnover and to repair muscle tissue.

Catching adequate zzz's is your best opportunity to recover from your workouts, repair muscle tissue and, believe it or not, make gains.

Protein is important to fuel your metabolism and repair muscle tissue after strenuous activity.

Protein is essential for normal body functioning and crucial to help build and repair muscle tissue after strenuous workout sessions.

The amino acids in protein, essential for maintaining and repairing muscle tissue, can't do it all on their own but when some carbs come along to lend a hand, that's when the action really starts happening!

Either way, you'll still need carbs to refuel glycogen (what gives your muscles energy to move) and protein to rebuild and repair muscle tissues, says Asche.

In order to lose body fat and achieve good gains in muscle mass, your nutrition program needs to provide your body with quality nutrients in the form of carbohydrates (which serve to provide energy), proteins (which provide the amino acids to repair muscle tissue and other tissues in the body), good fats (which support healthy hormonal production) and finally water (as most of your body is made up of water).

Because, remember your body sleeps for 6 - 8 hours every night, so you got ta give it what it needs to help build and repair muscle tissue.

This substance promotes the stimulation to repair muscle tissue, promote cell regeneration, directing the functions of other hormones and help control overall brain function as well.