Sentences with phrase «repair the body instead»

Not exact matches

You will certainly need a high calorie diet to encourage optimal muscle repair and growth, but you need to focus on providing your body with the best quality nutrients instead of empty calories, and you can benefit the most from a diet that is high in protein and carbs and moderate in fat.

Instead of taking a pain killer, have some protein post-workout to help your body repair and build muscle.

If all 8 essential amino acids are present, muscle repair and recovery can start before you're even done with your workout — and when you're mentally stretched toward the end of a tough workout, game or race, high blood levels of amino acids (i.e. from the BCAA's in sports gels) can allow the body and brain to continue to work hard instead of shutting down.

Keep in mind that adequate calories are also important for wound healing; otherwise, the body uses protein calories to provide glucose for energy production instead of tissue repair.

when IGF - 1 levels drop, the body slows production of new cells and instead, repairs existing cells.

Doing minimal work to stimulate optimal growth will let your body commit all of its resources to growing instead of repairing damages from excessive work.

I know, I know, many of you have been told not to eat bacon because it is high in fat and isn't heart healthy but my side kick Bacon Boy and I are going to show you why a Low - Carb High - Fat, #LCHF, diet will not only help you lose weight and feel great but when we get your body into ketosis (a state where the body burns fat instead of sugar for fuel) there is a whole next level of healing and repair that can happen within the body including reduced inflammation, improved diabetes control, elimination of hypoglycemia, reducing gout & kidney stones, improving the symptoms of depression, anxiety, ADHD and autism and so much more!

As the body attempts to maintain the integrity of the small intestinal lining at all costs, proteins that would ordinarily be used for normal growth and repair elsewhere may be appropriated instead for emergency repairs in the intestinal tract.45, 46 Furthermore, lectins consumed with the diet may travel through the damaged «leaky gut» into general circulation, provoking allergic reactions and immune system disruption.

75 % instead of 60 % is unnecessary for fat intake and only 15 % protein is not anywhere close to sufficient to keep the body feeling full as well as for muscle repair / growth (upp the protein on days you workout since your protein will require more on those days).

Since the heat is coming from an external source and not from within, the body is able to conserve energy and use it for repair work instead.

Bumpers run high on the body and the front fascia is modular - 3 pieces instead of 1 - for reduced repair cost and downtime.

Same as its predecessor, the Android phone also sports a curved body, but the new model has a more harmonious curve range from a radius of 400 mm to 700 mm across the front, back, sides and top - to - bottom edges, and new Self Healing back is capable of repairing scratches in ten seconds instead of its predecessor's three minutes.

In response, the body sends white blood cells to the joint, but instead of repairing damage, the white blood cells release enzymes and free radicals that make things worse.