Sentences with phrase «repairs the body while»

A scientist in the UK has discovered that the liver, when properly fueled, repairs the body while we are sleeping.

Not exact matches

This will rest the mind while the body repairs its skin and other tissues.

The combination of fast - digesting whey proteins with slow - acting casein proteins is essential for athletic recovery because of its ability to provide a constant flow of amino acids and the essential nutrients needed to replenish a body and maximize post workout recovery while building and repairing lean muscles.

Because sleep allows your body and mind to rest, restore, and repair, while poor sleep can lead to fatigue, weight gain, depression, anxiety, poor concentration, increased body pain, and a general feeling of being unwell.

Six months after the bombing ended, with the Red Cross and other aid bodies trying to repair water installations, Nembrini says that the number of cases of waterborne diseases such as typhoid, hepatitis and diarrhoea had tripled, while infant mortality had at least doubled.

The inflammation changes its nature after a while, and signals to the body that it's time to build new tissue to repair the damage.

While we live and breathe our bodies have repair systems for mending damaged tissues, but they do suffer wear and tear, mainly through friction.

Your fat tissue contains the most abundant source of mesenchymal stem cells (MSCs) in your body — a class of repair cells which have the ability to decrease inflammation, repair or replace damaged tissue while stimulating new blood vessel growth for improved blood flow.

This novel approach utilizes adult stem and regenerative cells from your body fat which aim to repair the damaged tissue in your lungs while reducing inflammation and restoring the flow of oxygen - rich blood to these vital organs.

Utilizing the powerful stem and regenerative cells which already exist in your body fat, stem cell therapy for rheumatoid arthritis addresses the pain and inflammation associated with RA while encouraging the repair of damaged joints and tissue, to help you get back to a more normal life.

Your body repairs damage and rebuilds itself miraculously while you are resting.

Protein helps with muscle repair, and the more muscle mass you have, the more calories the body burns while resting.

While we sleep, the body has a chance to repair, recharge and regrow, which is especially important for bodybuilders.

Besides being a major contributor to the growth and repair of tissues all around the body, vitamin C supports protein metabolism and helps keep testosterone levels high by reducing cortisol production, while vitamin E plays an important role in preventing muscle loss and glycogen storage.

While sleeping, we repair damaged tissues and organs, we metabolize hormones our body no longer needs, and our brains use this time to organize our thoughts and experiences, and to make permanent neurological links (memories) for the learning we experienced that day.

While you're asleep, your body works to repair tissues (including those involved in muscle growth and healing injuries), regulate hormone levels, and form new pathways in your brain for learning and memory.

Training your upper body while your lower body is in a state of repair may not be an ideal allocation of resources, as you're going to be effecting the repair process.

If you want to maximize their effectiveness, you should take the following into consideration: BCAAs will give you the most bang for your buck, pre, intra, and post-workout when the body needs the amino acids as an energy source while training and to repair the damaged muscle tissue after training.

This is bad because about 80 - 90 % of HGH (the Human Growth Hormone that controls aging, controls metabolism, cell growth and repair, and regulates your lean body mass to fat ratio) is released while you sleep.

This temporary change should not be sought over the permanent one that comes when you're not in the gym while your body is busy repairing the muscle tissues after a hard workout.

Protein consists of amino acid chains that help your body stay healthy, while repairing muscles.

This allows the body to gradually and safely rebalance and replenish nutrient stores while at the same time detoxifying and repairing damage.

Our bodies repair themselves while we sleep.

Athletes and hard exercisers may have low body B12 status, due to increased metabolism and demand for this vitamin to repair damaged blood cells and injured muscle tissue, and to carry more oxygen around in the blood while exercising.

It has long been felt that it would be beneficial to have some protein in your system while you're sleeping and your body is doing most of its recovering / repairing.

While you snooze, your body goes into repair mode, so new cells form and replace older cells.

If your cortisol levels are still high while you are sleeping, your body can't do the repair and healing it needs.

Push your body hard enough for a challenge while allowing adequate time for recovery and repair.

Make sleep a priority, which will put your growth hormone (it does repair work in your body while you sleep) production back on track.

While your conscious mind is dreaming, your innate body wisdom is working the biochemistry and energetic transformations necessary to repair your tissues.

While more research is needed to establish direct links between diet and sleep, a body nourished with a variety of fresh foods has better access to the building blocks it needs to create necessary neurotransmitters, balance hormones, repair tissues, and carry out its essential functions like regulating sleep and wake cycles.

In addition to the fuel source while fasting, ProLon is the only FMD designed to trigger autophagy in the body (a repair process in which damaged proteins, organelles, and entire cells self - destruct) followed by a period of stem - cell based renewal for rejuvenation throughout the body.

So, goldmen milk will help you enjoy a peaceful sleep while your body is healing and repairing.

These time - honored herbs, such as Shi Chang Pu (Acorus gramineus), Bai Shao (Paeonia lactiflora) and others, support healthy sleep cycles while promoting the body's innate repair mechanisms.

While some inflammation is necessary to increase muscle strength and is part of recovery from exercise, too much inflammation can interfere with the body's repair process.

Its a wrecking ball on all disease while repairing your bodies immune system so it can heal itself.

While sleeping, the body goes through a natural process of repairing and cleaning itself.

It's also known for being a powerful antioxidant, helping to ward off free radicals as your body replenishes and repairs while asleep.

The second dose is taken just before bed where it can work while you sleep, the period of time where the body repairs itself.

Numerous studies suggest that a diet rich in nutrient dense foods, probiotics, supplements, among others, may greatly assist in helping the body to reduce * inflammation, repair damaged tissues and regulate hormonal and metabolism levels, while promoting good health.

While exercise matters, certain foods give the body exactly what it needs to repair connective tissue.

This will cause your body to burn calories at a significantly higher rate following your exercise while it repairs and rebuilds the muscles fibres you just tore.

Your body works hard to repair muscle and other tissues, consolidate memory, release growth appetite and hormones, and other tasks while you sleep.

While this «anabolic» window is supposed to be the phase after your workout session when your body is most open to accepting nutrients, especially carbs and protein to have them delivered to the right tissues to help with better recovery and repair.

However, because the response is acute, it should only last for a few hours max while your body is working to repair itself.

I'd rather cut the calories sharply while my metabolism is fast, then constantly switch up my nutrient intake between low - carb and low - fat, then train myself to the point of overtraining, then back off and let my body recover and repair (hint: this is the approach I take in my Metabolic Surge - Rapid Fat Loss program).

In the morning, high protein breakfast foods can give our muscles the necessary ingredients to jump start rebuilding while consuming a light, protein - rich snack before bed allows our bodies to keep repairing muscles while we're sleeping.

Exercising while dehydrated can cause greater damage to muscles and reduce the body's ability to repair itself so it's important to have a good before, during, and after hydration strategy in place.

While they might eat roughly the same amount of protein and fat (or possibly a little more protein to repair the body), they would need substantially more carbohydrate (a fair guess might be three hundred grams) because they are doing a lot of energetic work that demands fuel.

While we sleep, our body is hard at work performing repairs on the heart, blood vessels, brain and other tissues that help keep chronic disease at bay.