Sentences with phrase «repeat on the other side as»

Return to the starting position and repeat on the other side as well.

Climb up at least 5 times on one leg, change sides and repeat on the other side as well.

Not exact matches

Occasional remarks are found such as «before there reigned any king over the children of Israel» (Genesis 36:31), which seem to imply that from the standpoint of the writer the monarchy had already been established; and «the Canaanite was then in the land» (Genesis 12:6, 13:7), which implied that it was being written after Hebrew occupation; and finally repeated instances of the use of the phrase «on the other side of the Jordan,» in reference to events occurring in the lifetime of Moses, which led scholars to doubt if Moses could have been the author at least of the whole of the Pentateuch.

Two teams in urgent need of a win will seek out comfort in each other this weekend, as Arsenal, without a win in four Premier League games, take on third from bottom Blackburn at the Emirates Stadium on Saturday, with the Lancashire club bidding to repeat their four - goal heroics in last September's seven - goal thriller between the two sides.

Tariq Lamptey, celebrating his birthday and a maiden professional contract, provided the delivery for Martell Taylor - Crossdale to establish the lead with a first - time finish at the near post, an act he would repeat two minutes later on the other side as James this time came up with the assist for 3 - 1.

Repeat as many times as possible (while maintaining good form) for 15 seconds, and then do the same on the other side.

As you press yourself back up, bring your leg behind you and repeat on the other side.

To do it, hold one dumbbell a few inches above your chest as you perform all your reps on the other side, then switch and repeat on the opposite side.

This particular sequence goes through: ITB's, hamstrings, glutes then repeat on opposite leg; calves together (you can roll them individually when that gets easy by throwing the other leg on top, as shown); side of lower leg — muscles called the peroneals; tibialis anterior — shin area; inner thighs or adductors; quads; and last the TFL which is between your ITB and quad at the top of your leg just below your pelvis.

Hold this for as long as feels good for you, then repeat on the other side.

Hold this pose for 1 minute, inhaling and exhaling deeply as you do so, before returning to tadasana and repeating on the other side.

Push yourself back to a standing position, driving off your front leg and as you do, perform a press with the dumbbells before repeating on the other side.

Repeat on the other side then alternate between the two as quickly as possible.

Squat down and place hands on Ugi, jump feet back, do a push up, still with hands supported on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides for 6 reps. Bring legs back to plank position and then jump legs in, and then lift Ugi up high overhead and back to ground.

Stay here for as long as you need, then repeat on the other side.

Squeeze your glutes and tuck your pelvis back under as you come back to standing and repeat on the other side.

Repeat on the same side as many times as possible with control for one minute, and then repeat the lunging on the other side following the same guideRepeat on the same side as many times as possible with control for one minute, and then repeat the lunging on the other side following the same guiderepeat the lunging on the other side following the same guidelines.

Start in plank with hands on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides.

Remember, the outer strands go over the middle section 3 / / You're going to braid the hair past your ear and wrap it around to the back of your head 4 / / When you reach the back, turn the french braid into a regular three strand braid and clip off so that it doesn't unravel while you work on the other side 5 / / Repeat on the other side 6 / / Now that you have two braids, you're going to unclip the first and combine them with a clear elastic 7 / / You'll let the braid naturally loosen as you wrap a clear elastic around both braids 8 / / Tie the combined braids into a half bun, with the ends of the ponytail draping over the bun 9 / / Wrap the ends around the elastic and secure with bobby pins 10 / / Then you're going to go back and loosen the braid so it looks more romantic and undone!

Repeat step two on the other side of your head as well.

Ask your dog to sit and repeat the whole process above until your dog can successfully sit politely while you open the door as the helper stands quietly on the other side of the open door.