Beyond words, we find plenty of other forms of communication, such as sound, tone, gesture, movement, rhythm, resonance and
the repetition of all of the above.
Not exact matches
No such supremely individuated Being appears in the system
of Difference and
Repetition; in fact, any form
of monotheism is ruled out in principle by the operation referred to
above as «pluralizing Spinozism.»
Tri-set: Wide Stance Dumbbell Squats (press with heels to engage the glutes & hamstrings) 3 sets
of 10 - 15 reps Lying Leg Curls 3 sets
of 10 - 15 reps Wide Stance Dumbbell Squats (press with heels to engage the glutes & hamstrings) 3 sets using the same weight as
above performing as many
repetitions as you can.
Note: Since the amount
of weight that each person can lift is different, the guidelines below prescribe the amount
of weight you should lift as a percentage
of your one
repetition maximum (your one
repetition maximum is defined in the
above «Terminology» section
of this article, we'll abbreviate one
repetition maximum as 1RM from now on).
If we approach each exercise session or sporting event applying the
above techniques, we should not have to worry about exercising too much because when one
of them suffers, we can not do any more
repetitions.
In your workouts
above, a range
of repetitions is given.
To modify the
above stretches and turn them into a strengthening exercise, you need to adjust the amount
of pressure you place through your fingers and hands and perform the movements as
repetitions rather than holding for a stretch... just like you would train biceps curls or bench presses or any other feat
of strength.
You can cut short the number
of repetitions, but never half - ass a rep.. If you can only do five or six pull ups, bring a chair over to the bar, hop up
above the bar and lower yourself down.
Again, if you are just a beginner then you don't need to do all
of the excises
above, but try do do any many sets and
repetitions as possible.
A Power Clean workout plan to increase strength is characterized by high intensities,
above 85 %
of the Power Clean 1RM and low
repetitions, between 1 and 3
repetitions.
The following video
of BMX rider Kevin van den Groenendaal is a great demonstration, the first
repetition is a Hang Clean, where he starts from the hang position and catches it as a full Clean, the second
repetition is a Power Clean, where he starts from the ground and catches the bar
above parallel.
As mentioned
above, achieving a total
of 40 to 60
repetitions per workout has been shown to generate the most growth activation.
Two full - body workouts a week; a routine similar to the Growth Phase (
above) performed only on Mondays and Thursdays with two sets per exercise, each set consisting
of 13 - 15
repetitions.
In the example
of modeling given
above, it is far more difficult to support student questioning about the modeling in online classes than in face - to - face ones (though
repetition of the modeling is much easier, as video places this under student control).
The outcomes for students is 95 % and
above student engagement, increased
repetition of new content, and increased student collaboration as observed in walkthroughs.
Repeat the
above woof / shush sequence a number
of times and with each
repetition, progressive increase the length
of shush - time following each barking session by delaying giving the food treat.
He also writes that the learning capacity
of the Miniature Schnauzer is proverbial, and limited only by the patience
of the teacher... The only requirements are firmness,
repetition, patience, and
above all, kindness.
So much
repetition drags it down for me along with the lack
of rewards like I said
above.
And based upon my own reading — see
above — I don't trust the purveyors
of this
repetition.