Sentences with phrase «repetition of your spotter»
If you're a gaming petrol head who is prepared to look beyond those though — and can consider turning off the repetition of your Spotter — then you'll most definitely like what you find.
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Another great workout that got me some of the best gains in my life is the 4 + 2 workout, where you perform 4 repetitions of an exercise with your 4 RM, and then perform 2 heavier loaded reps eccentrically with the help of a spotter for the concentric part.