Sentences with phrase «repetitive impact activity»

«Cross-training is essential for runners to prevent overuse injuries that are associated with repetitive impact activity, such as shin splints as well as hip, lower - back and knee discomfort,» says Samantha Clayton, Director of Fitness Education at Herbalife and former Olympic sprinter based in Malibu, CA.

Not exact matches

There are a number of ways hip pain can develop, including an injury from high - impact sports, such as downhill skiing, football, and martial arts, or repetitive wear - and - tear motions in activities, like soccer and golf, according to the Hospital for Special Surgery.

Avoid repetitive high impact activities and very long exercise sessions.