The banana is used to
replace eggs and oil in the recipe, if you're wanting to replace the banana then I would suggest adding egg, most likely 2, but I haven't made them that way so I can't say for sure.
Not exact matches
2) Baking Soda
and Vinegar If you're following the Specific Carbohydrate Diet
and want to
replace eggs in baking mix together 1 1/2 tablespoons water, 1 1/2 tablespoons
oil, 1 teaspoon baking soda,
and 1/2 teaspoon white vinegar.
Perhaps the easiest to
replace,
eggs used for moisture can be
replaced with
oil, applesauce,
and even silken tofu!
However, if you are interested in lowering the fat
and calorie content, I can tell you that I have
replaced all the
eggs with
egg whites (a 1/2 cup), used fat - free
and lowfat ricotta,
and have reduced the
oil by about half (or to 2 tablespoons),
and that these changes have not affected the flavor at all,
and have changed the consistency only slightly.
I
replaced the
egg with flax,
and butter with coconut
oil,
and brown sugar with organic car sugar.
* The cake mix I bought called for 3
eggs, 2/3 cup milk,
and 1/2 cup
oil but any cake mix could be used in this recipe by
replacing those ingredients for whatever brand you choose requires.
Coconut
oil and raw cacao butter
replace the
eggs of a traditional cheesecake
and act as the binding
and setting agents for the cheesecake filling.
I made a similar version recently that called for 6 whole
eggs and replaced the coconut
oil with butter, used a tablespoon of Truvia instead of honey. . .
I'd like to try this
replacing butter with
oil and egg with flax seed.
Katz also calls for ditching unhealthy damaging fats (trans fats, corn
oil, cottonseed
oil, etc.)
and replacing them with foods that contain good ones like avocado, olive
oil, coconut
oil, nuts, seeds
and whole
eggs.
When you cut carbs from sugar, fructose
and grains, you need to
replace those calories with healthy fats such as those from raw nuts, grass - fed butter
and meats, coconut
oil,
egg and avocados.
As an ingredient alternative, chia seed gel can
replace as much as 25 % of
oil or
eggs and produce a more nutritious product without sacrificing flavor or texture.
To
replace the void if you're used to consuming lots of bread, pasta, cereals,
and other carb sources... try filling that void with more healthy fats such as nuts, seeds, avocados, coconut
oil, olive
oil, olives, grass - fed butter
and cream, aged cheeses, nut butters, as well as healthy proteins such as grass - fed dairy
and meats, whole free - range organic
eggs, etc..
Perhaps the easiest to
replace,
eggs used for moisture can be
replaced with
oil, applesauce,
and even silken tofu!
The normal dieters were expected to eat «fried foods, fatty meat, sausages,... ice cream, cheese,... milk,
eggs,
and butter» while the
oil arms were supposed to restrict these foods
and replace them with corn or olive
oil.
The key is to
replace the carbs with healthy fats such as avocados, coconut
oil,
egg yolks, raw grass fed organic butter, olives
and nuts.
Replace bad oils with healthy oils like coconut
oil and MCT
oil,
and include full - fat, cultured dairy, grass - fed meats, pastured poultry
and eggs,
and wild - caught seafood.
I added an
egg and a shot of kahlua
and replaced all of the
oil with nonfat yogurt
and some flax seeds.
Bonus: this pound cake is a bit healthier because I have
replaced the butter
and oil with pumpkin puree
and there are only
egg whites used in the recipe.