Not exact matches
Sweet enough to work as an after - dinner treat but healthy enough to
replace your afternoon
snack, these bars are made with a medley of seeds,
nuts, coconut, and orange zest.
TIP: For best weight - loss results, on top of increasing protein intake and
replacing over-processed salty and sweet
snacks with
nuts, seeds and legumes, make whole grains, such as whole wheat, whole oats, whole - grain corn, wild rice, whole rye, whole - grain barley, buckwheat, millet and quinoa, a staple in your diet.
But, the other four studies, like this one, that just added
nuts «as a
snack or with a meal,» without
replacing any specific foods, found
nuts «significantly improved [arterial] functioning.»
Finally, macadamia
nuts are a top - notch acne food if you're simply looking for a low - sugar, tasty
snack to
replace a muffin, a cookie, a slice of chocolate cake, or any other acne - causing food.
You can even have them take it to school for a
snack, just
replace any
nuts with seeds to avoid allergies.
You can
replace the
snack that is listed with fruit (half a piece for women, a whole fruit for men) and a handful of raw
nuts or kale chips after day 4, as long as you've already tested and passed them.
Nuts / Trail mixes are what I consistently
snack on every day at work (often
replacing a midday meal)!