Sentences with phrase «replaced by carbs»

In the low fat alternatives, the fat is often replaced by carbs.

Not exact matches

The T.G.I. Friday's chain engineered a system - wide rejuvenation by upgrading the look of the restaurants and replacing many old menu items with new, creative dishes including several Atkins - approved low - carb selections.
You can easily turn this naturally gluten free and low in carbs cake into a complete guilt - free dessert by replacing refined sugar with sugar substitute.
The shawarma's typical pita bread is replaced here by lettuce leaves to make this a low - carb treat.
This skinny Mexican - inspired recipe lightens up traditional beef tacos by replacing the tortillas with low - carb cauliflower tortillas to cut carbs can add an extra serving of vegetables.
Avoid all trans fats without any excuses (the more processed a certain product is, the worse its fats and carbs are for you) and replace them with polyunsaturated and monosaturated fats by consuming more oily fish, seeds, nuts, olive oil and avocados.
Whenever I stop eating carbs, I need to re-examine what I mean by «fullness,» why I crave it, and what I need to do to replace it.
Replacing the same ratio of carbs with monounsaturated or polyunsaturated fats, on the other hand, lowered the risk of heart disease by 30 to 40 percent.
By replacing processed carbs with more nutrient - dense and satiating higher - fat foods — both from animals and plants — you can reduce your risk of weight gain and the hazards associated with it.
By reducing the amount of carbs you eat and replacing them with healthy sources of fat, you can stabilize blood sugar and enjoy steady energy and greater mental focus all day.
So by replacing carbs with healthy fats, your cells» mitochondria are less likely to suffer damage from free radicals that are caused by reactive oxygen species or ROS.
Not only was the original chocolate the best low carb chocolate muffin I've tried, but I've adapted this recipe into a kind of vanilla / white chocolate muffin, and a banana walnut chocolate chip by replacing the cocoa powder with Primal Fuel Vanilla and using yellow squash to keep the color.
Soy milk does have fat, carb, and protein, but soy is the third most common reactive food, so don't throw the baby with the bath water out by replacing one reactive food with another reactive one!
But this time, we put a spin on it by replacing the rice noodles with sweet potato and carrot strips for a low - carb version.
I also still observe people constantly choosing «low - fat» and «fat - free» options of various foods at the grocery store despite the fact that most of these options contain a LOT more carbs and sugars to replace the fats that are taken out, which actually leads to FASTER AGING by increasing the amount of Advanced Glycation End Products (AGEs) that your body produces.
Medium - chain triglycerides (MCTs) have become increasingly popular as people are learning more about the health benefits of nutritional ketosis, which is achieved by replacing net carbohydrates (total carbs minus fiber) with high amounts of healthy fats and moderate amounts of high quality protein.
By replacing croutons with roasted chickpeas, you'll the crunch you desire without all the carbs.
Practicing Carb cycling is intended to help avoid adverse effects of long - term high - fat dieting by enabling the body to replace carbs recurrently.
By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten - free) lasagna that's loaded with vegetables, and you won't miss the pasta!
Reduce the glycemic and insulin response of foods, by partly replacing flour or other carbs with our resistant starch.
Although there are acceptable substitutes for many of these items, even the most enthusiastic low - carber will admit that there are some foods that simply can't be successfully replaced by a low - carb version, such as bread or baked potatoes.
You boost your metabolism by cutting out some carbs and fat and replacing those calories with protein.
Probably reduced carbs by about 500 calories and replaced with equivalent amount of fat while holding protein constant.
I will up my carb intake to 100 - 150g per day though, mainly by adding the potato and occasionally replacing it with basmati rice.
Davis also seems to assume that the Paleo style of eating is a good way, which I dare to question, as I don't believe in eating meat, and I think that many people will replace the wheat / carbs by eating lots of meat and other foods that I personally don't see as «healthy».
These differences may be explained by the type of fat replacing carbs in LC diets.
This skinny Mexican - inspired recipe lightens up traditional beef tacos by replacing the tortillas with low - carb cauliflower tortillas to cut carbs can add an extra serving of vegetables.
I've also not replaced the carbs by gluten free ones other than the occasional toast on the weekend but other than maybe 1 kg seems to be moving — I definitely eat a good third less than before.
A limitation to the studies analyzing low carb diets is that the carbs must be replaced by fats and protein, and it can be «challenging to differentiate the effect of carbohydrate restriction from the effects due to alterations in other macronutrients».
Once you've emptied the glycogen stores and your skin is less oily, you can increase your carbohydrate intake to moderate levels assuming you get decent amounts of exercise, with some carb sources being permanently replaced by fattier foods like meat (organic and well raised), eggs, and dark chocolate.
I've been able to incorporate so much more veggies into my diet by replacing fatty carbs with veggies.
Usually the grain free formulas replace grains by carbs such as potatoes, peas, etc..
The average carb content of dry cat food is about 30 % carbohydrates; but it ranges from 8 % in EVO Cat and Kitten food (the carbs are replaced by 44 % protein and an astronomical 47 % fat), to 48 % in Blue Buffalo Lite.
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