The fruit and dairy helps
replenish electrolytes sodium, potassium, and calcium, which are critical for muscle function.
Not exact matches
Roctane
Electrolyte Capsules contain multiple essential electrolyte which your body must replenish during endurance activities: sodium, magnesium an
Electrolyte Capsules contain multiple essential
electrolyte which your body must replenish during endurance activities: sodium, magnesium an
electrolyte which your body must
replenish during endurance activities:
sodium, magnesium and chloride.
People who lose a lot of
sodium through sweat and don't
replenish their levels (with salt or an
electrolyte beverage) are especially at risk.
I strongly recommend
replenishing sodium and other minerals you're losing, along with water weight, with a sugar - free (not artificially sweetened)
electrolyte solution or trace minerals during the first few days on a ketogenic diet.
This led to coconut water being dubbed as having an equal nutritional profile to human blood, or being a «blood replacement» and some gym rats caught on and theorised that it would have an optimal profile of nutrients for
replenishing the
electrolytes (
sodium and potassium) lost in sweat.
It also
replenishes electrolytes as it naturally includes calcium, potassium,
sodium and magnesium which are lost while sweating during exercise.
Intra BCAA + also includes CocoMineral ™ - A coconut water extract which contains the key
electrolytes sodium and potassium, helping you to
replenish those
electrolytes lost through sweat when exercising.
Water is the most basic way to hydrate, but adding an
electrolyte - rich sports drink can help
replenish sodium and potassium as well.