He Shou Wu also stimulates the kidneys to
replenish yin fluids according to Chinese Medicine philosophy, which means that it works to restore adrenal gland function and stimulate hormone production, both critical for libido and sexual health.
Kermit classes infuses
yin with vinyasa to work on lengthening, strengthening and opening all of the body's tissues, so that you can enjoy the full
replenishing benefits of yoga in one session.