«On days when people ate more fruits and vegetables,
they reported feeling calmer, happier, and more energetic than they normally did.»
As a result, both pupils and staff
report feeling calmer and better equipped to manage challenges in their lives.
They reported feeling calm and connected with their partner, leading to warm and affectionate behavior, even when they fought.
A recent social wellbeing survey showed 72 % of Aboriginal and Torres Strait Islander people reported feeling happy, 59 %
reported feeling calm and peaceful and 57 % reported feeling full of life.
Clients
report feeling calmer, happier, lighter, more balanced, and more equipped to handle stressful situations and difficult relationships with increased confidence and ease.
Not exact matches
Other students subjected to the same source of anger — but who did nothing to vent — later
reported feeling «
calm,» «happy,» and «relaxed.»
Many parents
report that after learning to meditate not only do they
feel calmer and happier, but their childrens» behavior improves too.
Many studies have
reported that meditation makes people
feel calmer, but the effects on levels of the stress hormone cortisol have been mixed.
The happy
calm people
feel after exercise may be partly a product of the body's natural cannabinoid system, Scientific American
reports.
Lower levels of «feelgood» hormones may explain why many women
report feeling less
calm and more aggro or sad at that time of the month.
And according to research published in the journal Frontiers in Psychology, they work: Immediately after watching the videos and following their instructions, study participants
reported feeling uplifted,
calmer, and more alert than before.
Out of 27 surveyed employees at Solar City headquarters in San Mateo, 98 %
report feeling more relaxed and
calm after practicing meditation at work, and
report that weekly meditation positively contributes to the culture of the company.
Here are some of the benefits Liver Balance Plus users
report: 93 % reduced stress 92 % higher energy 89 % mood elevation 89 %
feeling calmer and more relaxed 85 % reduced or no headaches 83 % less muscle or joint pain 82 % eye or vision improvement 80 % relief from skin irritation 76 % enhanced mental clarity 74 % less congested (sinus and chest) 50 % improvement with skin conditions such as age spots, improved repair of liver dysfunction, relief from constipation, improved gall bladder function, faster healing, stronger immune system, and overall improved state of health.
After a few months, Jenny
reported a reduction in hot flashes, better sleep and
feeling calmer.
Most become more body aware within 3 classes, chronic back pain disappears, energy levels improve, sports injuries are less frequent and clients
report that they
feel calmer and less stressed.
On the other hand, high carbohydrate intake was associated with reduced odds of having difficulty maintaining sleep in the 2007 — 2008 NHANES dataset.29 Spring et al. 14 found that women
reported feeling more sleepy, and men more
calm, after a high carbohydrate meal (86 % of energy from carbohydrates) compared to a high protein meal (85 % of energy from protein), although subsequent nocturnal sleep was not
reported.
However, in general teachers did
report that they
felt their schools were safe, clean, and reasonably
calm, and that they themselves were able to manage their classes effectively.
Those who sleep with their pets
report feeling safer and
calmer with a dog or cat in their bed.
Most people
report such
feelings as peaceful,
calm, excited, confident, and satisfied.