«The clients that I do have sprouting their grains
report better digestion and a decrease in side effects of eating too many legumes, like gas,» Caspero adds.
«The clients that I do have sprouting their grains
report better digestion and a decrease in side effects of eating too many legumes, like gas,» Caspero adds.
Of course, sprouting is a process that has an impact on many other molecules besides phytic acid, and many people
report better digestion of sprouted foods.
Not exact matches
People often
report more energy, regular bowel movements, improved
digestion,
better and clearer skin, and increased concentration and clarity after a detox diet.
While not everyone will experience immediate results from probiotics, most users
report having more regular bowel movements, improved and easier
digestion, and significantly more energy within just the first few days of taking a
good probiotic supplement.
Studies of plant - based diets have shown, for example, 90 percent reductions in angina attacks within just a few weeks, and plant - based diet intervention groups have
reported improved
digestion, increased energy, and
better sleep, and significant improvement in their physical functioning, general health, vitality, and mental health.