Sentences with phrase «reported less hunger»

In a second study, participants who were fed a semi-solid snack reported less hunger, a lower desire to eat and a greater sensation of fullness than those fed a liquid snack (16).

People who ate around 45 g of dry - roasted, lightly salted almonds daily reported less hunger without increasing body weight.

And they're particularly good for your waistline when cooked: in a recent Nutrition Journal study, participants who ate 220 calories of hot oatmeal for breakfast reported less hunger later in the day than those who ate cold oat cereal.

Not exact matches

Subjects reported that there was less hunger during the day, and tests confirm that they burned more calories, especially at night, than the lower protein content (10 % of calories from protein).

Individuals reported increased fullness and less hunger after consuming a mushroom breakfast in comparison to a meat breakfast.

Meanwhile, the low - carb group actually reported feeling better on the diet, noting less weariness and, despite eating fewer calories than they were used to, none complained of hunger.

A recent article in Nutrition Journal reported that people who made their breakfast toast out of whole - grain rye bread instead of white bread experienced less hunger, feelings of greater fullness, and less desire to eat.

Less food, less hunger: reports of appetite and symptoms in a controlled study of a protein - sparing modified fLess food, less hunger: reports of appetite and symptoms in a controlled study of a protein - sparing modified fless hunger: reports of appetite and symptoms in a controlled study of a protein - sparing modified fast.

Within two month's modification of the training and eating changes, the athlete reported increased perception of daily energy during and between training sessions, less perceived hunger and fatigue, and reduced need for daytime naps.

According to the findings of fresh research published in the European Journal of Clinical Nutrition, people who added 1.5 ounces of almonds to their diet each day reported reduced hunger, and they compensated for the extra calories from nuts by eating less at other times of the day.

Study participants who ate a lunch containing capsaicin had higher blood levels of a sugar - regulating hormone and less ghrelin, the «hunger hormone,» than those who ate a bland meal, reported the European Journal of Nutrition last year.

In addition, participants reported significantly less hunger at 180 min, greater satiety at 240 min, and a lower desire to consume «something tasty» after consuming the bean meals.