In a study published in the journal of Complementary Therapies in Medicine, participants who did a few simple yoga stretches every morning
reported less stress and an overall improved quality of life than those who didn't.
Most notably, home - visited families participating in Early Head Start reported experiencing significantly less stress in their parenting roles than did control families.95 The same pattern occurred in Queensland: mothers who received home - visiting services
reported less stress in the parenting role than did mothers in the control group.96 Healthy Families programs in Alaska, San Diego, and Hawaii also examined parenting stress in their evaluations.
In 2012 pediatricians
reported less stress balancing home and work than in 2003.
In one study, hospital patients in rooms with indoor plants
reported less stress than patients in rooms with a painting on the wall.
People who can work from home (often a safe, quiet space) or within a flexible range of hours
report less stress, higher job satisfaction and higher productivity.
Couples in mediation are much less likely to entangle children in painful conflict and
report less stress during divorce.
Higher levels of symptomatology were associated with greater stress levels, with mothers of older children found to
report less stress.
Not exact matches
They found that those who resisted the temptation to view their messages
reported being
less stressed than the group of overcheckers.
One Danish study, for instance, showed that people who quit the social network were 55 percent
less stressed, and
reported both enjoying life more and, ironically, being more social.
Students who got aerobic exercise
reported less mental
stress during end - of - semester exams, according to a study published in the European Journal of Applied Physiology.
And just how meaningful is the cortisol result when the participants didn't
report feeling any
less stressed, and considering that the cortisol levels for both groups were in the «normal range» at the start of the study?
Compared with people at low - trust companies, people at high - trust companies
report: 74 %
less stress, 106 % more energy at work, 50 % higher productivity, 13 % fewer sick days, 76 % more engagement, 29 % more satisfaction with their lives, 40 %
less burnout.
As stated above, those who are well rested
report feeling happier and
less stressed than their counterparts.
You'll feel
less stressed when you get to work People who exercise regularly
report feeling more empowered and all around better about their work - life balance.
Many people are feeling and
reporting benefits of a more balanced mood, increased energy,
less stress, and a quicker postpartum recovery.
Similarly, «grandparent» volunteers who massaged neglected or abused children were
less stressed (as measured by cortisol levels in their urine), needed to make fewer trips to the doctor and
reported higher self - esteem.
* Again, in England Heron (1994) found that it was the solitary sleeping children who were harder to handle (as
reported by their parents) and who dealt
less well with
stress, and who were rated as being more (not
less) dependent on their parents than were the cosleepers!
A series of randomized control trials of a nurse home visitation program show a range of positive effects on maternal health, including decreases in prenatal cigarette smoking, fewer hypertensive disorders in pregnancy, and fewer closely spaced subsequent pregnancies., A randomized control study of another program that works with a particularly high - risk population found that participant mothers showed significantly lower depressive symptoms than those in the control group and were
less likely to
report feeling
stressed a year after participation.
Breastfeeding mothers had more positive moods,
reported more positive events and perceived
less stress than formula - feeders (Groër 2005).
Although all new fathers, regardless of their youngest child's age, experienced a significant reduction in AM and / or PM T compared with nonfathers (Fig. 2 and Tables S5 and S6), fathers with newborns (1 mo old or
less) at the time of follow - up hormone assessment showed significantly greater declines in AM (P = 0.023) and PM (P = 0.003) T compared with fathers whose youngest child was older than 1 y of age, which was not accounted for by
reports of psychosocial
stress, sleep quality, or involvement in caregiving (Tables S7 and S8).
Although the Australian work of McIntosh (2010) found that infants under two who spent one night or more a week and toddlers who spend 10 days a month of overnight time in their non-primary caregiver's care are more irritable, more severely distressed and insecure in their relationships with their primary parent,
less persistent at tasks, and more physically and emotionally
stressed, this study has been largely discredited by a recently published consensus
report endorsed by 110 child development experts (Warshak, 2013), which found that McIntosh drew unwarranted conclusions from her unrepresentative and flawed data.
Parents who massage their baby
report feeling
less stressed and more confident reading their baby's cues.
Mom
reported that she was
less stressed than trying to follow the sample schedule she had written in her BW book.
The
report stresses that its gloomy conclusions are based
less on the immediate issue of Corbyn's leadership than on long - term issues such as the impact of Brexit, the collapse of support in Scotland and electoral mathematics.
«Children who had their pet dog with them
reported feeling
less stressed compared to having a parent for social support or having no social support.»
Once the
stresses and strains imposed by gravitational interactions with the Red Planet become large enough to break apart the moon's rocks — a threshold likely reached in the next 20 million to 40 million years, the team estimates — Phobos will be ripped apart quickly, probably in 40 days or
less, the researchers
report online today in Nature Geoscience.
Though conventional cigarette smoking has declined dramatically over recent decades in the US, the
report stresses that e-cigarette use is associated with the use of other tobacco products and that perceptions of e-cigarettes as
less harmful than traditional cigarettes can lead to increased rates of vaping.
Participants with such flexibility also self -
reported they were
less likely to argue and fight or to binge drink or be emotional eaters — all maladaptive ways of coping with
stress.
You
report on an attempt to show that mice are
less stressed by the sweat of female handlers than that...
In addition, patients with prediabetes had significant improvements in blood pressure, fasting insulin, perceived
stress levels, adherence to the Mediterranean diet, which is known to be heart protective, and
reported feeling
less tired.
This year's extraordinary presidential campaign is taking a toll on American workers, some of whom
report feeling
stressed, argumentative and
less productive because of political discussions on the job, according to a survey released Sept. 14 by the American Psychological Association.
There was no association between discrepancy
stress and average daily use of alcohol or drugs, but men who felt
less masculine, and who weren't worried about it were the least likely to
report violence or driving while under the influence.
Anxiety over money, work, and relationship woes can leave us feeling wired, so it should come as no big surprise that people with chronic
stress report getting
less sleep and poorer quality sleep.
On the other hand, they tended to sleep
less and
reported experiencing more
stress, having more demanding jobs, and having
less control over their work.
In fact, some studies show that children of controlling and overprotective parents
report increased rates of depression and anxiety, and feel
less prepared to manage
stress and life dissatisfaction.
Even elderly patients
report they feel
less stressed and more functional.
As
reported in 2005 by Sat Bir Singh Khalsa, Ph.D, assistant professor of Medicine at Harvard Medical School, researchers in Germany found that women with mental illnesses
reported feeling
less stress and fatigue after three months of regular yoga classes.
One study
reported that the subjects who took holy basil were
less anxious,
stressed, depressed and felt more social.
Likewise moms who seldom or never ate chocolate during pregnancy who had lower levels of
stress reported babies who were
less fearful.
Furthermore, the participants who received vitamin C completed a survey and
reported less experience of mental
stress as well.
At the end of the 12 - week yoga program, the 10 participants who attended yoga classes
reported significantly
less acute symptoms of depression, and lower levels of perceived
stress than at study onset.
Results published so far are promising: Breast - cancer patients who practice yoga while undergoing radiation therapy have lower levels of
stress hormones and
report less fatigue and better quality of life.
Here are some of the benefits Liver Balance Plus users
report: 93 % reduced
stress 92 % higher energy 89 % mood elevation 89 % feeling calmer and more relaxed 85 % reduced or no headaches 83 %
less muscle or joint pain 82 % eye or vision improvement 80 % relief from skin irritation 76 % enhanced mental clarity 74 %
less congested (sinus and chest) 50 % improvement with skin conditions such as age spots, improved repair of liver dysfunction, relief from constipation, improved gall bladder function, faster healing, stronger immune system, and overall improved state of health.
Most become more body aware within 3 classes, chronic back pain disappears, energy levels improve, sports injuries are
less frequent and clients
report that they feel calmer and
less stressed.
al. find that teachers who
report greater economic
stress and those with characteristics that would predict greater economic
stress are
less positive about teaching,
report a greater likelihood of resigning, and, in fact, come to school
less.
Parents in the central Florida district also
report their children feel
less stressed... Read More
The ones who were taught how to meditate — and did so each day —
reported feeling
less stressed and better able to concentrate when asked to perform specific tasks during the study.
Those with Animals are
less inclined to suffer heart attacks, their blood pressure is lower on average, they
report less tension and
stress, and they live longer overall.
Al Darzins, a contributor to the
report and group manager with the National Bioenergy Center at the National Renewable Energy Laboratory,
stressed in an interview that algae is far
less developed, technologically, than biodiesel fuel or corn ethanol.
Studies conducted by Rachel and Stephen Kaplan, environmental psychologists at the University of Michigan, found that employees with views of a natural landscape
report greater job satisfaction,
less stress and fewer illnesses.