Not exact matches
However, the
lowest odds of becoming obese after 5 years were observed for individuals
reporting both high
physical activity and
low leisure time sitting (nearly 4-fold
lower odds compared with those
reporting both
low physical activity and high leisure time sitting).
Walking, which was the most common form of
physical activity reported among these women, was associated with
lower risk; walking 2 hours per week or more was associated with a 15 percent
lower risk of hearing loss, compared with walking less than one hour per week.
The authors
report that higher levels of
physical activity compared to
lower levels were associated with
lower risks of 13 of 26 cancers: esophageal adenocarcinoma (42 percent
lower risk); liver (27 percent
lower risk); lung (26 percent
lower risk); kidney (23 percent
lower risk); gastric cardia (22 percent
lower risk); endometrial (21 percent
lower risk); myeloid leukemia (20 percent
lower risk); myeloma (17 percent
lower risk); colon (16 percent
lower risk); head and neck (15 percent
lower risk), rectal (13 percent
lower risk); bladder (13 percent
lower risk); and breast (10 percent
lower risk).
Older adults with higher levels of
physical activity have pain modulation patterns that might help
lower their risk of developing chronic pain,
reports a study in PAIN ®, the official publication of the International Association for the Study of Pain (IASP).
Performing vigorous
physical activity over one's lifetime may
lower risk for non-Hodgkin lymphoma (NHL), researchers
report in Cancer Epidemiology, Biomarkers & Prevention, a journal of the American Association for Cancer Research
Large trials showed exercise's association with reduced all - cause mortality and that self -
reported moderately vigorous
physical activity led to
lower risk of all - cause and cancer - specific mortality.
Patients who
reported less than 150 minutes of moderate or vigorous
physical activity still had a 33 percent
lower risk of 30 - day readmission compared to those who did not exercise at all.
This study found persisting associations between
low education and income and self -
reported diabetes after controlling for obesity and
physical activity in women.
In a prospective cohort of 18 750 Chinese men and 37 417 Chinese women 65 or older, Schooling et al17 recently
reported that self -
reported physical activity was strongly associated with
lower mortality in a dose - response manner.
And University of Arizona researchers recently
reported that postmenopausal women who most closely adhered to the American Cancer Society's Guidelines on Nutrition and
Physical Activity for Cancer Prevention, which include eating at least 2 1/2 cups of fruits and vegetables a day (no matter what kind or color), had a 22 %
lower risk of breast cancer than those who complied the least.
They
report in the journal Circulation on how much
physical activity is needed to effectively
lower risk of the condition.
Many of these studies have however been carried out among generally healthy individuals, and have relied on not always accurate self -
reports of
physical activity; and focused on moderate or vigorous exercise, rather than
low - intensity
physical activity.
As if that weren't enough reason to put your pet in your cubicle, companies with pet - friendly policies also
report that employee morale receives a boost, coworker relationships improve,
physical activity levels are higher and employee turnover is
lower when pets are around.
Again, it is expected that individuals
reporting greater fatigue have
lower physical activity.
This study aimed to investigate associations between: (a) psychological distress, self - perceived health status and sleep duration among a large representative general population sample; and (b) patterns of sleep duration,
physical activity and Body Mass Index among a subgroup of participants who self -
reported as being in good health with
low psycho
«Our research reveals that gardening is a fantastic way to improve both your
physical and mental wellbeing with the green - fingered amongst us
reporting lower stress levels and more
physical activity.