Not exact matches
Whether they were feeling something strongly positive, like joy, or strongly negative, like
anxiety, the volunteers
reported that their time in the chair
reduced the intensity of these feelings.
Parents have also
reported benefits that have generalized to other areas of their child's life, such as
reduced separation
anxiety, improved appetite, and increased cooperation.
Some parents certainly
report that vital stats monitors like the Owlet
reduce their
anxiety.
While these
reported interventions target the infant, other interventions target the mother - infant interaction48 or the whole family (rather just the mother) 49,50 to improve parental skills by providing practical parental care techniques (such as sleeping habits and feeding) in combination with psychoeducation about the postpartum period and mindfulness techniques.48 This set of studies have shown positive results such that maternal depression,
anxiety scores48 and baby crying times, 48,50 were
reduced.
«The Common Core Task Force
Report has 21 common sense recommendations we've been seeking for several years including
reducing the amount of testing and testing
anxiety, making sure curriculum and exams are age appropriate and not placing such a heavy emphasis on teacher evaluations and student performance on the standardized test scores.»
Several possibilities have been identified; firstly baclofen may
reduce craving for alcohol, secondly there are
reports that baclofen
reduces negative mood states, such as
anxiety and depression, which are known risk factors for harmful drinking.
Around 80 % of theatre staff
report that music benefits communication between team members,
reducing anxiety levels and improving efficiency.
Specifically, compared with controls, marijuana abusers had significantly attenuated behavioral («self -
reports» for high, drug effects,
anxiety, and restlessness), cardiovascular (pulse rate and diastolic blood pressure), and brain DA [
reduced decreases in distribution volumes (DVs) of [11C] raclopride, although normal reductions in striatal nondisplaceable binding potential (BPND)-RSB- responses to MP.
A recent study published in the January issue of the Journal of Psychosomatic Research
reported that meditation retreats are moderately to largely effective in
reducing anxiety, depression, and stress and improving quality of life.
Fadiman, along with fellow researcher Sophia Korb, PhD, has collected hundreds of
reports from LSD microdosers who
report an array of benefits, from
reduced anxiety and depression to an increased sense of spirituality and mindfulness.
In a case
report, John Correa, a psychologist at the University of South Florida demonstrates how The PCOS Workbook, a cognitive - behavioral therapy (CBT) based approach, helped his 19 year - old client with PCOS
reduce her symptoms of
anxiety, depression, improve her body image and lose weight.
To date, the association between yogurt or fermented milks and depression has not been investigated; however, probiotic consumption was previously
reported to be associated with
reduced anxiety and depressive - like behaviors in some small - scale human studies (17).
In 2005, Nancy A. Curry and Tim Kasser of Knox College in Galesburg, Ill.,
reported in Art Therapy, Journal of the American Art Therapy Association, that coloring a mandala
reduced anxiety in undergraduate students, a finding that has since been replicated and expanded.
Reviews to date
report a small to moderate effect of mindfulness and mantra meditation techniques in
reducing emotional symptoms (eg,
anxiety, depression, and stress) and improving physical symptoms (eg, pain).7 - 26 These reviews have largely included uncontrolled and controlled studies, and many of the controlled studies did not adequately control for placebo effects (eg, waiting list — or usual care — controlled studies).
Experts also
report that taking vitamin E
reduces premenstrual syndrome (PMS) symptoms like cravings,
anxiety and depression in some women and menopause symptoms like hot flashes.
Meditation is
reported to lower symptoms of depression (43 %),
anxiety (37 %), and general distress (35 %) and significantly
reduce blood pressure1.
Electroencephalography data, recorded for three - minute periods before, during, and after the aromatherapy sessions, showed that frontal beta 2 power, associated with drowsiness, increased after sessions in both groups, while frontal alpha power, associated with relaxation and drowsiness, increased significantly after the lavender sessions, but decreased after the rosemary sessions, which provided some physiologic support for the subjective
reports of
reduced anxiety in both groups and the
reported increased alertness in the rosemary group.
Specifically citing
reduced pain and
anxiety for cancer patients, the
report shows one precious young girl demonstrating lions's pose as her favorite as it give her a sense of power.
-- attitude about physical exercise persists despite the evidence that, as the NCSL
reports, «Thirty minutes of active physical activity during the school day can help control weight, build healthy bones, muscles, and joints,
reduce symptoms of
anxiety and depression, enhance feelings of well - being, and may even improve academic performance.»
According to Physical Activity and Health, a 1996
report from the U.S. Surgeon General, physical activity «
reduces stress,
anxiety and feelings of depression, promotes social interaction, and contributes to social integration.»
They also
reported that it increased their level of confidence and
reduced their
anxiety level during difficult interactions.
They
report preferring Kindle for reading because it weighs less, eliminates battery
anxiety with its month - long battery life, and has the advanced paper - like Pearl e-ink display that
reduces eye - strain, doesn't interfere with sleep patterns at bedtime, and works outside in direct sunlight, an important consideration especially for vacation reading.
According to Hill, «Our CBD products can safely provide our pet companions with the many
reported benefits of hemp - derived cannabis, including
reducing pain, treating inflammation, minimizing
anxiety and helping treat other health conditions that pets may experience throughout their lives.»
Lower HF - HRV has been
reported in conditions characterized by deficient emotional regulation, such as high trait
anxiety22) and negative affect.23) This diminished HF - HRV is observed across
anxiety disorders (e.g., panic, generalized
anxiety, social
anxiety, and obsessive - compulsive disorder) relative to healthy controls.24) Further, patients with post-traumatic stress disorder (PTSD) have
reduced HRV modulation.25 - 28)
Specifically, 12 - 16 individual half - hour sessions of CCPT over eight weeks
reduced self -
reported anxiety symptoms in children more than sessions where children just colored with a counselor.
Several studies have noted the comorbidity between impulse control disorders including pathological gambling and bipolar illness.1 Notably, Hollander et al
report that the improvements in gambling behaviour were closely associated with
reduced affective instability rather than improved mood or
anxiety.
The
report also lists which positive outcomes the program or practice might produce, such as
reducing aggression, improving motivation or addressing test
anxiety.
Is cognitive - behavioural therapy (CBT) more effective than group support and attention for
reducing both mother and child
reported anxiety?
In research on teaching Mindfulness to adolescents conducted by Gina Biegel, MA, MFT, the teens
reported reduced symptoms of
anxiety, depression and somatic (physical) distress, and increased self - esteem and sleep quality.
In research on teaching mindfulness to adolescents conducted by Gina Biegel, MA, MFT, the teens
reported reduced symptoms of
anxiety, depression and somatic (physical) distress, and increased self - esteem and sleep quality.
There is recognition of the role of parental
anxiety in the
reported incidence of colic and evidence that parental reassurance is successful in
reducing reports of distress (Furlong 2012; Hiscock 2014; Taubman 1984; Taubman 1988; Wolfe 1994; Zwi 2011).