Sentences with phrase «reps on each side building»

Start with 10 reps on each side building up your strength.

Not exact matches

Start slow and build your way up to the following work out: Boat Pose — 30 seconds Low Boat — 30 seconds Row Boat — 5 on each side (hold each side for one breath cycle) Boat Crunches — 20 reps Flutter Kicks — 20 seconds Hip Ups — 20 reps Leg Lifts — 20 reps Pike Boat — 10 seconds or until burnout

On our side, Hugh's goal was to create a «conversation starter» — something that would, on the face of it, explain to the digitally uninitiated (a) why they should make developing online connections, a top priority, and b) remind the reps what building THEIR business is really all abouOn our side, Hugh's goal was to create a «conversation starter» — something that would, on the face of it, explain to the digitally uninitiated (a) why they should make developing online connections, a top priority, and b) remind the reps what building THEIR business is really all abouon the face of it, explain to the digitally uninitiated (a) why they should make developing online connections, a top priority, and b) remind the reps what building THEIR business is really all about.