Kinect Adventures features 20 mini-games, including river rafting, track and field and rally ball — all of which
require full body motion.
Not exact matches
The burpee is a
full -
body explosive
motion requiring better cardio than a hill sprint plus more coordination than most exercises.
The Kettlebell Jerk is an excellent
full body exercise that
requires a high degree of coordination, timing, and the ability to generate maximum power in a short range of
motion.
It
requires a
full body coordinated movement involving upper
body, lower
body, core, and grip strength, hitting all areas in a single
motion like few exercises can.
A good example is the Lunge & Twist Sandbag Exercise; this simple looking movement involves a
full lunge with an upper
body twisting
motion that
requires core strength, upper
body mobility, and lower
body balance.
Doing the move
requires a
full range of
motion at all four of the
body's major load - bearing joints (the ankles, knees, hips and shoulders) and proper mobility throughout the spine.
It
requires you to use your entire
body and the Xbox 360 Kinect
motion sensor reads your
full body as you follow the on - screen dancers.
Typical Physical Demands:
Requires full range of
body motion including moving and lifting patients, manual and finger dexterity and eye - hand coordination.
TYPICAL PHYSICAL DEMANDS:
Requires full range of
body motion including handling and lifting patients, manual and dexterity and eye - hand coordination.
Requires full range of
body motion including handling and lifting patients, manual and finger dexterity and eye - hand coordination.