Not exact matches
One of gelatin's
gut healing attributes is to absorb water and retain fluid in the digestive tract, which is
required to promote transportation of waste and healthy bowel movements.
That's why they are excluded on the GAPS (
gut and psychology syndrome) diet, an intensive
gut -
healing diet which
requires the removal of grains, sugar, and starchy foods, instead focusing on meat stocks and broths and probiotic - rich foods like sauerkraut and milk kefir.
Also note that even after
healing, the
gut will
require constant infusion of probiotics on a daily basis.
The next step is
healing the
gut, which usually
requires eliminating wheat and other gluten - containing grains, eating lots of homemade, gelatin - rich broth and regularly consuming coconut oil and moderate amounts of cultured vegetables.
The goal of the Specific Carbohydrate Diet is to reduce
gut inflammation and aid
healing by «starving out» bad
gut bugs and avoiding foods that
require carbohydrate digesting enzymes.
These issues are less common and
require more attention than
healing the
gut or avoiding conventionally produced milk products.