Sentences with phrase «require increasing lean muscle mass»

your best may require increasing lean muscle mass, getting stronger, improving your flexibility, toning up your muscles, developing better balance, decreasing body fat, or improving your cardiovascular fitness.

To look and feel your best may require increasing lean muscle mass, getting stronger, improving your flexibility, toning up your muscles, developing better balance, decreasing body fat, or improving your cardiovascular fitness.

Not exact matches

Since they require the activation of more muscles than the leg press and many other popular exercises, they are superior when it comes to burning fat over the course of the whole day and increasing your lean muscle mass.

Hyde says adding lean muscle mass requires increasing volume, frequency and resistance, and decreasing rest periods:

The reason it does this is by increasing the amount of lean muscle mass you carry, which requires more energy to maintain and repair than fat tissue.

But increasing your lean body mass with only proteins is going to leave you short on a few vital ingredients required for maximum muscle growth.

Animal and clinical studies indicate that the AR signaling pathway is required for appropriate development of skeletal muscles, since it regulates increases in lean muscle mass, muscle strength, and muscle protein synthesis.