The mouse is similarly optimized, with its size and touch calibration set to
require less lifting of fingers for smooth tracking across the display, and separate right and left buttons with firm feedback.
Not exact matches
This results in
less lift for an airplane,
requiring a longer runway to achieve takeoff and a reduction in climb performance.
But when it came time to change his mind and
lift the curse he put on all mankind because two people wanted knowledge, he
required a human sacrifice, no
less than his own son.
When Ellington and other researchers put a variety of bugs in wind tunnels, however, the conventional
lift they measured was never more than half of what was
required to
lift the weight of the animal, and often
less than a third.
As a general rule, novices will
require less volume and intensity but greater frequency to make steady progress than more advanced
lifters.
Training with heavy weights leads to a stronger body that's
less susceptible to injury, which means taking on daily activities that
require any form of
lifting get easier.
When your feet are in the air, you're
less stable and
less able to produce the
required tension and force, which defeats the purpose of
lifting in the first place.
This usually means that you select a weight where you can't
lift past about a minute or
less before your form fails or you can't do another rep.. In Power Hour you train each muscle group for about 5 minutes, so the intensity and trauma is not great enough to
require 2 days of rest.
It
requires a lot more energy and does a lot more damage doing say, 10 × 10 (or your 15 × 5), than it does doing one set of 25 - 50 or 50 - 100 reps.. In the end, you get
less hypertrophy with high volume heavy
lifting, because a) you still have all that myostatin buildup from heavy
lifting suppressing hypertrophy, b) you don't sufficiently fatigue medium and fast twitch fibers, c) you don't get the increased IGF - 1 production and increased protein synthesis that you would get from high reps, and d) because the energy requirements of repairing the damage caused by heavy
lifting are too high.
It does not
require a lot, so why not incorporate two days / week for 30 minutes or
less to
lifting weights!
Small show dogs are also easier to
lift in and out of a tub, and
require less water, soap and conditioner.
These compact feet
require less energy to
lift, allowing the dog to conserve energy and increase his endurance in the field.
Less than one month after a bill to
lift net metering caps in South Carolina was sidelined by a legislative move
requiring it to secure a 2/3 majority, the tables have turned.