In captivity, they do well on a diet of fruit, vegetables, leafy greens and plenty of nuts, particularly the macadamia nut, as
they require more carbohydrates than other parrot species.
Though children might
require more carbohydrates due to fast growth and schooling, they could easily meet their carb requirements from vegetables, fruit, and dairy.
If you have the ability to perform at the edge of aerobic capacity across long distance, you may also
require more carbohydrates to fuel that performance.
The carbohydrate RDA for all adults is 130 grams of carbs per day; however, most athletes who run regularly
require more carbohydrates than this minimum requirement to fuel their activity.
Not exact matches
According to Livestrong, your body —
more specifically the cells inside it —
require glucose, a key component in
carbohydrates, to function.
Common diets, such as the Atkins, that
require you to consume little or no
carbohydrates (to achieve a state of ketosis) have been proven to be bad for your long term health and shown to cause
more problems than good.
More claims to fame include great sources of both omega 3s and protein and virtually all the
carbohydrates in chia seeds are fibre (which doesn't
require insulin to process).
Please read the disclaimer for a little
more info, but the diet is
required to be so precise in the amount of calories & fat to protein /
carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.
When your child is a competitive athlete, though, he
requires more fuel (
carbohydrates) than most kids because of his increased energy requirements.
Philadelphia's menu labeling law
requires full - service chain restaurants with
more than 15 locations nationwide to list values for calories, sodium, fat and
carbohydrates for each item on all printed menus.
Fat often isn't the body's first choice when it comes to efficient energy production, as it
requires more oxygen — and, hence, metabolic effort — to break down than
carbohydrates.
Since refined
carbohydrates such as bread raise blood glucose significantly
more than dietary fat, this
required higher insulin dosing in type 1 diabetics to keep blood glucose control.
The conventional dietary advice of the past 30 years to eat a low fat, high
carbohydrate diet
requires more insulin to keep blood glucose levels normal.
-LSB-...] breakfast as you normally do before a long run (you may want to eat a few
more carbs to continue carbo - loading; marathons
require a lot of energy from
carbohydrates, so do your best to have a carb - rich -LSB-...]
However, we all must choose our battles, and none of us is
required to eat a perfect diet:) I eat things from time to time that may not be perfectly healthy for me but that is what being a human being is all about... the fact that you eat a low -
carbohydrate diet is probably a lot
more important than avoiding dairy, if you have to choose one or the other!
The study showed that patients on a low -
carbohydrate diet generated less carbon dioxide, breathed
more slowly, and
required less time on a ventilator.
Those who engage in high levels of physical activity can incorporate
more carbohydrates in the diet without gaining weight; those needing to lose weight or control blood glucose levels
require more healthy fats in the diet as fats provide satiety and help keep blood sugar within a normal range.
High - fiber foods generally
require more chewing time and are digested slower than refined
carbohydrates or sugars, so they can help keep the stomach feeling full longer.
This is a lower
carbohydrate meal that is best consumed on mornings you are not exercising within 2 - 3 hours after breakfast (since high - protein and high - fat meals will take longer to digest and
require more digestive energy to be shunted to your gut).
As this video illustrates, the
more animal protein added to a
carbohydrate meal, the
more insulin
required.
For example, they often
require more calories, protein and
carbohydrates than inactive adults.
Older kids are eating high levels of refined
carbohydrates (sugar and dry snacks) that deplete the body of critical core nutrients
required in metabolism (B - Complex, Omega 3 EFA's) and lack multiple nutrients in support of digestion resulting in a lower functioning body, skin conditions and many allergies with high Asthma and respiratory conditions and
more.
Ultra-Endurance Sports: Since Ultra-Endurance Sports
require huge caloric demands but are sub-maximal in nature even during competition the competitive edge of OFM is less in «Strategic
Carbohydrates» and
more toward «Fat - Adaptation» and achieving / maintaining the athlete's «fatmax» during large training loads and / or competitions.
Some of it is personal preference and goals, while recent research may offer
more insight: A study by researchers from Loughborough University in Britain (Rollo I and Williams C, 2010) showed that
carbohydrate and / or protein during exercise shorter than one hour in duration is only
required under certain conditions.
Assuming that one doesn't release (or reduce) insulin through reduced
carbohydrates and substitutes
more fat in the diet, Will the cells get the
required energy first from dietary FAT and then mobilize the fatty acids in adipose (for further energy requirement)?
If anyone eats a nutritious diet they will get some
carbohydrates whether they like it or not — plenty to take care of whatever function could possibly
require them —
more like 20g / day would be sufficient for an average male who is getting dense non-carbohydrate nutrition.
Since
carbohydrate is richer in oxygen than fat, its metabolism
requires 25 percent less water and generates 50 percent
more carbon dioxide.
Adhering to these traditional concepts the US Department of Agriculture has concluded that diets, which reduce calories, will result in effective weight loss independent of the macronutrient composition, which is considered less important, even irrelevant.14 In contrast with these views, the majority of ad - libitum studies demonstrate that subjects who follow a low -
carbohydrate diet lose
more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body
requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in
carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps
more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosis.
Generally, they will
require more higher - quality proteins, fiber, and water and less of fats and
carbohydrates, especially the starchy ones.
A diet composed only of high -
carbohydrate processed dog food may briefly satisfy hunger, but could also cause weight gain since
more food is
required to satisfy basic nutritional needs.
While there is an ongoing debate as to which canine food is
more appropriate — dry kibbles or canned dog food or homemade meals — the consensus is that dogs
require a good balance of proteins, healthy fats, minimum
carbohydrates, and plenty of water.
In general, neoplastic cells have a higher rate of metabolism and
require more glucose (from
carbohydrates) to grow.
Dogs
require a larger amount of calcium every day compared to humans and they also need
more protein than
carbohydrates.
Because digesting proteins and converting them to
carbohydrates requires more energy than utilizing a whole food
carbohydrates, energy is lost in the process (and protein - packing ingredients essentially go to waste).
Although this food provides
more protein than
required, it contains high - quality protein sources and low
carbohydrates that make it an excellent food to help these dogs grow slowly.
Reactions that
require more energy, such as the synthesis of
carbohydrates, can only proceed when several energised electrons are available to contribute.