We are all genetically different and some people
require more carbs than others on a daily basis in order to maintain or gain depending on their goals.
Not exact matches
This is because ectomorphs have a very active thyroid gland, an incredible metabolic rate and a higher ability to assimilate
carbs than the
other body types, which means that their bodies
require more carbs to get an insulin spike after training.
This is because protein
requires more energy to digest and metabolize
than the
other macronutrients (
carbs and fats).
There is no minimum amount
required for dogs; however, dogs who are pregnant or lactating should be given
more carbs than others.