Sentences with phrase «require stronger abs»

They are harder to do and require stronger abs.

Not exact matches

All that skating and passing requires a strong core and builds enviable abs.

This is a difficult exercise that requires a high level of shoulder and arm strength to sustain the hold and strong abs to keep the legs parallel to the ground, but it's incredible at building greater core strength.

It requires a lot of coordination and really strong abs.

It may indeed give strong abdominal muscles but you will not get the required six pack abs.

This requires a strong core as the plank works not only the front abs but also the back and sides.

This is a flawed theory as building strong muscular abs requires exactly the same methodology as other muscle groups and therefore you need to train them using the same 3 - 4 sets of 3 - 4 exercises of 6 - 10 repetitions.

This move is callous and recommended only for advanced trainers since it requires strong lower back beside the abs.