Sentences with phrase «required by muscles»

The therapist will select techniques intuitively as required by your muscles and spend focused time on your areas of tension.

In other words, lower tissue temperatures from icing means less oxygen is required by those muscles to sustain their integrity.

They will give you a steady supply of fuel throughout the day by slowly breaking down into glucose, which is the energy source required by muscles in order to both work and grow.

Not exact matches

In fact, it could be making you dumber by supplying answers and insights without requiring any actual thinking, so that your analytic powers begin to waste away like an unused muscle.

While Wang has already developed self - healing versions of lithium - ion batteries, artificial muscles for use in the robotics industry, electronic skins and soon a touch panel, he notes that his polymer has limited mechanical properties, lacking the necessary strength and impact resistance required by most consumer devices.

Any human skill or intellectual operation can be managed by the brains and muscles of either sex unless it requires more crude muscular strength and height than most women have.

Elderly people, for example, exhibit what has been termed «anabolic resistance,» characterized by a lower receptivity to amino acids and resistance training, and thus, require more protein to exhibit similar muscle building effects as men in their 20's.

It will be a mutation of the soul and the spirit that will span months and years; it will involve enlarging muscle mass and increasing brain power; it will include the hormonal process by which a girl becomes a woman; it will entail the spiritual journey of a gifted amateur into a professional; and, even more burdensome and fascinating, it will require Michelle to publicly assume the role for which she is being cast — the greatest women's golfer ever, a potential savior of her sport.

The sport requires muscle memory and instincts that can be honed only by countless hours of training.

By the time they were in danger of getting out on their own, they had the neck and back muscles required to make a drop of six to twelve inches fun rather than hazardous.

It is commonly known that calcium is required for strong bones and teeth, but it is little acknowledged that calcium is actually required by every cell in the body to function in a healthful way: from bones to nerves and muscles to blood, calcium serves a significant purpose throughout the body.

People use their skeletal muscles for movement, and therefore to be active requires oxidative metabolism by these muscles.

The disease is caused by a genetic mutation that prevents a protein required to keep muscle cells intact from being produced.

Boosting the immune response by including adjuvants, and delivering the vaccine under the skin instead of into muscle, could help to lower the dose required and cut costs, as could new kinds of vaccine, he says.

Calls made by Zebra Finch females don't have acoustic features that would require rapid muscle control, but in other species females may produce calls that require the muscle control provided by superfast fibers even if they don't sing.

This finding taken together with the results of cross fostering experiments suggest that muscle mass can be influenced by prenatal transfer of some mediator from mother to fetus; although myostatin itself is the most obvious candidate for this mediator, additional experiments will be required to prove this definitively.

It also causes an awful disease — sudden fever, fatigue, muscle pain, and headache that last for days, followed by vomiting and diarrhea that lead to severe dehydration, requiring IV fluids.

MIT researchers have invented a system that allows someone to communicate silently and privately with a computer or the internet by simply thinking — without requiring any facial muscle movement.

She calculated that the escape dives her team monitored in narwhals required 97 percent of the animal's oxygen supply and often exceeded its aerobic dive limit (meaning depletion of oxygen stores in the muscles, lungs, and blood, followed by anaerobic metabolism).

Instead, similarly to what you do when you're training your muscles, provide your gut with a harder workout by opting for solid foods which have a high thermic effect, are in raw form that requires more chewing and extra work from the digestive system.

Kettlebell moves integrate the use of a momentum, which requires a greater engagement of both your large and small muscle groups by performing fast - paced, compound movements that will challenge both your muscles and your cardiovascular system so you can burn fat and build muscle at the same time.

Lean muscle mass requires more fuel for everyday functioning than fat, so the more muscle mass you have, the more calories you can burn just by living and breathing.

In short, this method requires large short - term changes in your consumption of carbs, sodium and water, and is usually implemented by depleting carbs for several days and then reloading your muscles with glycogen, which creates miraculous changes in muscle conditioning.

Carbs can provide you with the energy needed for the extensive workout, but, your muscles require large amounts of protein on a regular basis to increase in size, according to a 2001 French study led by Dr. Martial Dangin.

«Unlike the circulation that is pumped by the heart, the lymphatic system requires muscle action to squash the lymphatic tubes and push the fluid along,» says Jean.

This applies to all workouts in your life, but it's especially important for chest training because people often start by overloading the chest, as if it's the only muscle which doesn't require any warming up before the heavy work.

But by helping your child or teen spend time each day exercising his «mindfulness muscles» through meditation, focusing techniques, a pastime that requires focus, or other similar strategies, you will be at the very least providing an oasis of calm from the constant disruptions of daily life, and at best, you will be equipping your child or teen with a capacity to focus that will serve him well throughout his life.

During the post-workout window, certain nutrients such as water, high glycemic index carbs and amino acids can help you stimulate better recovery by providing your muscles with the raw materials they need — optimal post-workout nutrition requires plenty of protein to aid in protein synthesis and plenty of carbs to help replenish the depleted muscle glycogen reserves, as well as create an optimal post-workout metabolic environment.

«If you lose 10 percent of your body weight, the number of calories you burn during the day drops by 30 to 40 percent, because a smaller body requires fewer calories and your muscles become more efficient,» he says.

This is important as ¹ research by Jinger Gottschall PhD from The Pennsylvania State University, PA shows that abdominal and lumbar muscles are activated more in exercises that require simultaneous activation of the deltoids (shoulders) and glutes.

By holding one end of the resistance band in either hand, a more robust contraction of the middle back muscles is required to keep the same open chest.

This stimulus forces to body to grow more muscle mass in a process called sarcoplasmic hypertrophy, which increases muscle size by engorging the muscles with fluids rich with the energy required to improve performance.

Because repairing the muscle damaged caused by the weight training requires energy, it continues to expend energy at a higher rate for hours and hours.

when you perform a free weight exercise that requires maintenance of your own center of gravity over your own base of support and are unsupported by an outside means, you must co-condition all stabilizer, neutralizer and postural muscles directly involved with that given exercise or movement pattern.

Creatine supplementation works by increasing phosphocreatine (PCr) stores within the muscle, allowing for quicker regeneration of adenosine triphosphate (ATP), the body's source of energy.3 This is important for any physical activity that requires a rapid energy source during high - intensity explosive exercise, and it's why creatine is so important for performance.

As a matter of fact, exercise researchers have found that systemic IGF - 1 normally produced in the liver isn't even required for this type of muscle repair, as other IGF - 1 forms produced by your own muscles during and post-exercise allows for adequate muscle tissue repair.

The reason it does this is by increasing the amount of lean muscle mass you carry, which requires more energy to maintain and repair than fat tissue.

Branched - Chain Amino Acids (BCAAs) make up 35 % of the amino acids in muscle proteins and 40 % of the essential amino acids required by humans.

Sodium is an essential nutrient required by your body to maintain fluid balance, transmit nerve impulses and allow for muscle contraction and relaxation, among other roles.

The conversion of calories from their stored nutrient state to the form that can be burned by your muscle cells is achieved, during aerobic exercise, through the process of cellular respiration, which requires oxygen, and the delivery of oxygen through your bloodstream to your active muscle cells is directly related to your heart rate.

This process requires ATP locally at the muscle, but also through every other process occurring simultaneously (increased respiration, for example) during the increased time under tension provided by higher repetitions.

It seems likely that any mechanism by which such targeting could occur would require that type I muscle fibers are linked to low threshold motor units (which are activated by light loads) and that type II muscle fibers are linked to the high threshold motor units (which are activated by heavy loads).

By training, eating and supplementing your nervous system for optimized power and speed, you can build an impressive body that also contains the muscle machinery necessary for amazing quality of life and function, rather than big, bulky muscle that requires excessive energy to carry and cool, and excessive antioxidants to repair.

My physiological explanation is a bit different — I suggest it is because different muscle fibers are being trained at the varying power outputs required by the three workouts.

For example, when people go to gym and regularly lift weights, their body «unconsciously» responds by producing more muscles, those that the body requires to perform in the gym.

By increasing nitrogen retention, Danbulk Mass creates the ultimate state required for mega muscle growth, giving you rapid gains in size and strength.

ATP is the cellular energy used by the body, and is required for the biochemical reactions involved in any muscle contraction.

However, there are programs, which require a muscle being taken to the FURTHER point of not even being able to twitch, as most successfully practised by the foremost exponent of this regime; Tom Platz

While there is some data to support the use of creatine in sporting events that require bursts of speed, pounding a protein shake after your workout does not by itself build muscle.

Pushing movements require different muscles than pulling movements, so by splitting it this way and training twice a week you get tons of volume and 2 days rest before training a particular muscle group again.