Sentences with phrase «required caloric deficit»
As I've previously explained, losing fat requires a caloric deficit.
http://www.acaloriecounter.com/ Not exact matches
There are many kinds of diet for reducing * fat in the abdominal area but the general idea is to create a daily caloric deficit or consume fewer calories than required by your body.
So, if you really want to lose the fat on your stomach, it's going to require creating some form of small caloric deficit and losing fat from your body as a whole.
In reality, you're just not creating the caloric deficit that is required for weight loss to take place.