Sentences with phrase «requires carb consumption»

However, a low - carb diet simply requires carb consumption that's lower than normal.

Not exact matches

In short, this method requires large short - term changes in your consumption of carbs, sodium and water, and is usually implemented by depleting carbs for several days and then reloading your muscles with glycogen, which creates miraculous changes in muscle conditioning.

More specifically, the consumption of protein requires an expenditure of 20 - 30 % of the calories derived from protein, while diet - induced thermogenesis from carbs is 15 - 20 % and 2 - 5 % from fat.

Such a diet requires high fat and low carb consumption.

Paul does talk about not counting a certain % of the carbs in non-sugary vegetables due to the «overhead» of energy required for consumption.

Since there is no minimum daily required for carbohydrates and carbohydrate consumption promotes fat storage, this is an important healthful strategy to switch your body from carb burning to fat burning.