«Normally, judo is thought to be highly lactic» because
it requires intense bursts of energy, Franchini says.
Not exact matches
Others are more inclined to activities that
require speed and
intense bursts of power, traits which are equated with more fast - twitch fibers.
High - intensity interval training
requires interspersing
bursts of
intense activity into your regular fitness program.
Trainees need to be able to work in
intense bursts when
required, but aren't expected to put in face time when it's quiet.
We are told that trainees need to be able to work in
intense bursts when
required, with hours that are sometimes «brutal», especially in the transactional departments.