Sentences with phrase «requires less cardio»
If you travel frequently or can't commit to the exercise needs of an active pup, you should probably consider a pooch that requires less cardio and more affection, such as a Pomeranian or a shih tzu.
https://animals.howstuffworks.com/ Not exact matches
High Intensity Interval Training aka HIIT: Studies comparing HIIT to LISS (Low Intensity Steady State Cardio) have shown that HIIT is far superior for fat loss, despite requiring less time to complete (1).
They're more effective than cardio at helping tone you up, take less time and also don't require any equipment.
The two main causes of a «broken» metabolism — severe calorie restriction and excessive exercise (especially cardio), cause a negative feedback loop that «requires» you to eat less and less and exercise more and more to maintain your pace of weight loss.
Our body gets used to the cardio when it is a routine thing, therefore it requires less energy to do it.While it is fine to have the occasional long run, or other form of long cardio; for the most part it is best to do short cardio workouts.