Sentences with phrase «requires same intensity»

Not exact matches

So, if we assume that you weigh 180 lbs and walk at the required intensity, then using simple math, 100 calories burned times 5 miles equals 500 calories, which if you keep the same intensity for 7 days a week equals 3,500 calories.

Intensity is not the same as difficulty; it refers to the amount of exertion that a workout requires.

I run on high intensity 80 % to 95 % about 40 miles per week, I also do spinning classes 3 times per week which requires the same heart rate, I also do zumba at least 2 times a week, bootcamp once a week, and other 2 classes once a week.

The advanced trainer would require more volume and high - intensity training techniques to reach the same goal as the beginner.

It doesn't require nearly the same skill as liquid eyeliner, and it gives more depth and intensity than a regular pencil.

But the required reduction of emissions intensity by 40 to 45 percent in 2020 compared with the level of 2005 means the emissions of [greenhouse gases] in 2020 has to be roughly the same as emissions now,» Qi Jianguo, of the Chinese Academy of Social Sciences, told Xinhua.

The results show that all or mostly nuclear is the cheapest way to decarbonise electricity, but the cost is huge — more than $ 100 / t CO2 would be required to emissions intensity down to the same as France.