The brown rice provides quicker energy while the oatmeal
requires slower digestion and releases energy more slowly.
Not exact matches
They also assist in the protein break down process that takes place in the liver.And because they
slow down
digestion they decrease the amounts of insulin your body
requires to keep a steady level of blood glucose.
Since they are so high in fat that they tend to
slow down the
digestion of foods normally
requiring a shorter
digestion time, they are perhaps only a fair combination with subacid and acid fruit.
This concept, known as food combining, recognizes that the body
requires specific mediums to digest certain foods, and that eating foods that
require different mediums can
slow down
digestion.
Increased fat will typically
slow the
digestion of the carbohydrates however the insulin
required to deal with the carbohydrates should be about the same with or without the fat.
KAGED MUSCLE's Premium Micellar Casein Isolate, on the other hand, has a VERY
SLOW digestion rate which does not
require a digestive enzyme to help rapidly digest / break it down into a usable form of amino acids.