Frans de Waal, a Dutch pioneer in
research about compassion training, believes that you can succeed, since human beings are compassionate by nature.
Not exact matches
«My
research is
about happy things, positive things,
compassion, kindness, and so to be on the antithesis of that is really, really difficult,» Kogan said in the radio interview.
This summary of a public lecture by Kimberly Schonert - Reichl underscores the importance of promoting social and emotional learning, reviews some of the
research about cultivating kindness and
compassion in children, and discusses five practical strategies that parents can try.
Since some
research has shown that school shooters, as well as school bullies, often feel alienated and isolated, programs use strategies to help students understand more
about themselves, regulate their emotions, and also heighten
compassion and empathy within schools.
An accompanying and powerful body of
research is building
about resilience and the capacity of humans to thrive in the face of traumatic life events.7 Resilience is the ability to respond to experiences, fostered by the clinicians, teachers, friends, family, and community in one's life.8 Support from others, referrals as needed, and the simple act of having a trusted provider listen nonjudgmentally and with
compassion can provide support.
She is now bringing classes online and offering weekly video episodes
about relationships, self -
compassion, self - confidence, love, forgiveness, trust and more — based on empirical
research.
More pointedly,
research proves false many of the common myths
about self -
compassion that keep us trapped in the prison of relentless self - criticism.