But this little piece of information represents only a fraction of current
research about creatine and mental health.
Not exact matches
Especially if you are searching for best
creatine, always
research about the brand you are planning to choose as there are a number of substandard
creatine supplements that are associated with severe kidney - related problems.
[Structural formula shown below] The Journal of Strength and Conditioning
Research has published a study done by American sports scientists, which raises doubts
about whether designer
creatines are more effective than ordinary
creatine.
Rather than telling me to «do the
research» like all conspiracy theorists seem to suggest, how
about you provide me with some studies showing that
creatine and protein are harmful to normal, healthy individuals?
But in some of the
research studies,
creatine nitrate was being compared with its counterpart, namely,
creatine monohydrate
about ascertaining its absorption rate.
You wouldn't think there would be anything left to learn
about creatine, which has more
research supporting its benefits than almost any other compound in sports nutrition.
The CEO and co-founder of the International Society of Sports Nutrition stopped by Bodybuilding.com to talk
about his
research into high - protein diets, and share the current state of the
research on protein dosage,
creatine, glutamine, and plenty more.