Sentences with phrase «research about meditation»
Not exact matches
You've probably heard before about how good meditation is for your mind and body — research suggests that mindfulness meditation soothes stress and improves your brain's ability to pay attention.
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More and more research is coming out about the Buddhist practice of mindfulness meditation for preventing depression, managing stress, working with mood disorders and preventing relapse in major depressive disorder.
December 5, 2016 Mindfulness, Chronic Pain and Quality Outcome Measures Presenter: William Jackson, PsyD In this presentation, Dr. Jackson will share his experience with meditation as a Buddhist monk and lay practitioner, exploring current research models that help clinicians make informed decisions about best interventions.