Not exact matches
As a big milk drinker (1 - 3 cups of skim per day) and an enthusiastic consumer of dairy products like cheese and yogurt, I have been doing some
research on
lactose intolerance.
I can not say that I am an expert on the subject, but after doing some
research, I am not at all surprised that many of us today are plagued with conditions like
lactose intolerance, gluten allergies, IBS or chrons.
Although there's a definite need for more
research on how probiotics can help decrease true (often frightening) allergic reactions to food, studies show that probiotics are able to decrease and improve symptoms of food sensitivities, such as gluten sensitivity and
lactose intolerance.
While it's certain that a more thorough
research is required, the elimination diet has been applied numerous times as a method to discover and treat gluten and
lactose intolerance, allergies, chronic pain, irritable bowel syndrome, overall fatigue, attention disorders and other issues.
Research points to a surprisingly high correlation between irritable bowel syndrome (IBS) and sugar (
lactose, fructose, and sorbitol)
intolerance.
When I found out I had
Lactose Intolerance in the 80's, I started doing
research to understand what that meant.