Not exact matches
Another study, published in Nutrition
Research, concludes that, in overweight adults,
chia seeds have «no influence
on body mass or composition, or various disease risk factor measures.»
After
researching chia seeds on Amazon, we were pleasantly surprised when we found these.
However,
research is still ongoing to help determine the effects fatty acids found in
chia seeds on blood sugar levels.
There's been some conflicting
research on how
chia seeds consumption affects prostate cancer.
Although more
research is needed about the effects of
chia seeds on heart health in humans, one study in rats found that eating
chia seeds lowered blood triglyceride levels and boosted levels of beneficial HDL cholesterol (55).
The
chia seed, which I have done much
research on and studied it very carefully, is a fantastic additive to an individuals everyday dietary regime for many, many positive health benefits.
Some
research has found a link between dental health and cardiovascular disease, meaning
chia seeds may have some direct, and indirect positive effects
on your heart health.