Ballplayers faced with a demotion can either
resist and deny the need for change, or
accept the
challenge and work to become a better player and teammate.
IT WOULD BE MY PRIVILEGE TO HELP YOU TO LEARN: * Get into your heart * Quiet your mind * Organize your thinking * Experience «Being Present» * Be real with yourself and others * Get comfortable with discomfort * View
challenges as opportunities to grow * Get clear on what is happening inside of you * Learn to be centered and calm during turmoil *
Accept «what is» without
resisting, in order to feel peace * Become aware of your feelings without getting lost in them * Feel more comfortable about facing fears and the unknown * Step out of your thoughts and view them from a calm place inside * Learn to take clear, conscious action steps in life that are guided by your inner wisdom.