Sentences with phrase «resistance over your waist»
After you can knock out 15 - 20 reps with perfect form while keeping your hips stabilized and not hyperextending your lower back I'd throw some chains or band resistance over your waist.
https://www.onnit.com/ Not exact matches
If you're super over weight, you have a lot of markers for insulin resistance, your waist size is greater than 40inches for male, you know, up 20 pounds too much weight on there, then, yeah, that may make more sense to limit it or at least focus on the lower glycemic, low sugar variety, right?