Sentences with phrase «rest of the workout»

This is the first drill for receivers, with the rest of their workout coming up on Saturday.

Sprint as fast as you can to point # 2, pivot, and sprint back to point # 1 to continue the rest of the workout.

Take one or two awesome sweat - inducing, gut - busting spin classes per week, then switch up the rest of your workout for the other days.

Pick a channel and leave it there so you can spend the rest of your workout focusing on your fitness.

I managed to muscle through the rest of the workout, but by the time the afternoon came around, I had a serious head and neck ache.

But you can still do the deadlift, it depends on how your body responds to the rest of your workout.

Once you finish the core workout, the rest of this workout is my favorite format: a slow and controlled strength movement, followed by a fast paced activity that keeps your heart rate up and your body blasting through fat!

Once you finish the core workout, the rest of this workout is my favorite format: a slow and controlled strength movement, followed by a fast paced activity that keeps your heart rate... [Read more...]

This is why you should not lift to failure and should rest for longer periods, otherwise your body will burn out and this could impact the rest of your workout and your recovery period.

By the time you get past your first few sets, the rest of the workout will usually not only be smooth - sailing, but will actually be fully enjoyable as well, especially since you've now reinforced in your mind the fact that you're a self - motivated person who takes action regardless of the circumstances.

If you are wondering about the rest of the workout, this combination was actually Part II.

For the rest of my workout, I pictured that bar falling straight down on top of my thighs.

This equipment - free move will raise your heart rate and help you warm up for the rest of your workout.

Keep the rest of the workout the same.

When you start focusing on your core, you realize that all of your muscles are connected through your core and with a strong core, you can run faster, master a handstand, and improve the rest of your workouts as well.

This is your chance to set the tone for the rest of your workout.

The warm up sets the tone for the rest of your workout.

Even if you're doing all the right things — performing your brief barefoot jog, using the correct flat - sole shoes during the rest of your workout and throughout the day — muscle imbalance can interfere with a more efficient gait.

Then, you spend the rest of the workout focused on muscle building (higher reps).

After that, the rest of the workout would included higher reps to build muscle / size.

I think these workouts will help but it depends on your body type and the rest of your workout program.

Bt I do want elegant abs (JLO kind) as you mentioned can I substitute the big compound lifts weights for something else and still do the rest of the workouts listed effectively??

If I do, I tend to keep the rest of my workout short.

The rest of the workout is a short but challenging weights / strength - training section, and a bonus five - minute «Booty Blast» that features bun exercises that can be done anywhere.

By focusing on your abs first, they weaken during the rest of the workout.

I do visit the gym at least twice a week and I do the rest of the workouts at home.

Now the thursday workout, I won't start with chest, I'll start with most likely shoulders and use the same lifting scheme for that bodypart (max weight, pyramiding down) and then the rest of the workout is the superset like before.

Some theories of that warn you not to start with abs is because abs work as a synergistic muscle for so many of the other exercises you'll do, if you pre-fatigue them before the start of the workout, you may not progress as much during the rest of your workout.

Plus, you should be warming up and cooling down at a slower pace compared to the rest of your workout.

Or, they jump ahead and assume that if the opening minutes were crummy, then the rest of the workout will be.»

That tank is awesome and I love the rest of your workout clothes, too!

Need to skip to Nicki Minaj's Super Bass to get you through the rest of your workout?

I put on my headphones, turned the music up, and used my anger to get through the rest of the workout.