Sentences with phrase «rest of your fitness routine»
That depends on the rest of your fitness routine.
http://www.coachcalorie.com/ Not exact matches
My diet and fitness routine now is something I could easily do for the rest of my life, and I'm enjoying my workouts and eating more than I ever have in my life.
Which is ludicrous, since I'd consider rest to be one of the most important parts of any health / fitness routine you choose to pursue.
If kegels are appropriate for you and you decide to incorporate them into your fitness routine, remember that when strengthening your pelvic floor muscles, you must ALSO focus on strengthening the rest of your core and MOVING MORE in general.