Sentences with phrase «rest on your off days»

Not exact matches

There's incredible value in simply taking a day or two off to rest at home, walk aimlessly through a new neighborhood in your city or take the kids on a day trip.

It was like the scales sloughed off my eyes, and for the rest of the evening and all the next day, whenever I looked at my daughter, I saw her more clearly for who she really is — a treasured possession on loan from God.

I'm home for a few days, but exhausted from travelling, so I'll probably take the rest of the weekend off from blogging to catch up on email, watch every episode of The Daily Show I missed, and hide in the basement from tornadoes.

Because I'm also naturally optimistic, I'd spend long afternoons indulging in day - dreams of some long - off future; without any specific goal in mind, but rest assured that these day dreams involved my prince charming coming to rescue me on his white royal horse.

After pulling off all the meat, I placed the entire carcass in the pot with the rest of the shrapnel I'd already pulled off, filled the pot with purified water and a splash of apple cider vinegar (helps to leach out the minerals and goodness from the bones), and let it simmer on the stove for the next day.

I know when I eat a healthy, satisfying breakfast it starts my day off on a good note and I'm more likely to make healthy food choices for the rest of the day.

When Hamels came in on one day's rest to face an MVP candidate, you would have turned the TV off to hide in your hamper, even if you didn't care who won.

The Cowboys will be coming off 10 days rest after playing on Thursday Night Football.

When the CL is on, they play 2 or 3 games each week and English football doesn't have a winter break, so I feel that giving someone 2 days off, is just enough to rest his body, yet not too much to lose shape and we do need Mesut, who's been influential to our form, besides he had a muscle scare before our last two games.

For comparison's sake, I also analyzed how the trends above lined up with teams coming off a Monday Night Football game (also on six days rest) in December or January.

Yes got a day off tomorrow after a busy week of work, so going to catch up on things and get some rest.

Europe will go first on both days (as in the rest of the tournament), kicking off with Vitality vs. Fnatic Saturday.

While Los Merengues travel to Real Sociedad on Saturday — in the day's early kick off in La Liga — City have to wait until late on Sunday to face Southampton, meaning they have over 24 hours less to rest and prepare for Wednesday's last - four clash.

This all assumes that the leg injury Thames was pulled for on Wednesday is minor enough that Thursday's day off is all the rest he needs, of course.

But it would be nice if the Derby was on a Tuesday, and Monday was a real day off with the actual All - Star Game on Wednesday, and then MLB took the rest of the week — including the weekend — off.

With the domestic title being our clear priority, the game at Stamford Bridge is obviously the most important and with the timing of the fixtures, we might have to rest a few key players in midweek because the Chelsea game kicks off at 12.45 on Saturday, giving the players just two days in between games and a long flight.

They will now get a week off with the rest of the League for Father's Day and they'll return on June 25 to play Team Colmery.

Both teams dogs (dallas moved by gametime) Both teams off losses, both teams on 2 days rest.

My easy day in the triathlon was always on Sunday where I'd do an hour and a half run and I'd have the rest of the day off.

The NFL calculated a figure for every team based on the number of combined days of rest for their foes or for the team, calculating, for instance, in those two weeks, the Giants were a minus - 14 (minus - seven for each of the foes, Seattle and Denver, coming off byes).

See, the Wildcats are going to play Loyola - Chicago on Saturday while the Golden Eagles take the day off to rest.

The Terps are coming off a blowout loss at the hands of Ohio State, while Michigan will have just a day's rest after beating Michigan State on Saturday.

Road team in a battle of two high - scoring teams if the home team is fat and happy off a win and the road team recently scoring well, record adjusted based on rest is 250 - 145 and subsystem when team has a max of one day rest it is 219 - 120 for 64.9 percent including five straight wins.

On top of that, you're packing off your kid for most of the day for the rest of their childhood because our industrial economy says that children must be trained to be semi-skilled workers with marginal lateral - thinking skills and, frankly, they have to go SOMEWHERE while you yourself work away the last best years of your own life.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

We are having so many issues right now that I don't even know what to focus on and I feel like I am still all over the place with him and confusing him more... I think he can definitely handle a 3 - hour schedule, but in working on the 45 minute intruder, I find myself feeding him before that scheduled time, then the pattern is thrown off for the rest of the day.

Every once in awhile, allow or encourage your teen to take a day off to rest, catch up on sleep or studies and give their body a break — they've earned it!

~ ~ ~ Day Of Rest & Off To SeaWorld on Granny's Sail Away Adventure!

This allows for easy off - and - on riding, perfect for older children who just need short rests when out all day.

Is the fact that she is not in REM while eating sufficient or should I somehow strive for an even MORE awake baby??? As for question # 2: Anila's cycles are as follows: eat (and try to stay awake)- usually takes about 1/2 an hour or so wake - is or tries to be until 1.5 hours prior to next feeding sleep - 1.5 hours (but sometimes its only 1) I know that at the moment she can be on a 2 1/2 - 3 hour schedule but I not sure what to do if she gets up from her nap after an hour instead of 1 1/2 hours - should I feed her right away and then start the next cycle from there, throwing off the rest of the day's cycles??

But now, rest is the most important thing my body needs on my days off.»

If you want to go from skinny to big and muscular you have to eat more, lift 4 - 5 days a week and let your muscles rest on your days off.

On your off / rest days, you can do some cardio workout like jumprope, interval training, or speed training.

I am also still (fasted) training with weights 3x a week for an hour a day and doing fasted cardio on my off days on the recumbent bike for 30 seconds hiit with a 60 second rest for 10 minutes a day.

Taking a few days off from the gym and getting adequate rest can not only aid in your recovery, but can actually increase your strength gains and allow you to put on more muscle mass.

It's a 3 days on with one day off to rest, then you repeat.

My protocol is a two week on and five day off program as the liver can be overwhelmed with the toxic byproducts of parasite cleansing and needs a rest between courses of treatment.

Because muscle grows through 2 - 3 days when your resting so, if you ate maintenance on the «off days» that would mean the muscle won't produce as quickly overall.

I suggest using a sprint workout on your off day or rest day from your «normal» workout.

JS: I'll start my first day of the week with Second Series, then the rest of the week will be Third Series and my little bit of Fourth, and then I'll finish the week off on Friday with the Primary Series.

If you don't have a flexible schedule, you could coordinate a midday workout on your days off and hit the gym or take a rest day during the week when the weather is colder.

«During the class, we're working hard on figuring out our own ticks, tendencies, and inner - work; but as we end the class, and before we go on with our day facing the rest of the world doing the «out - work» the namaste is like a baton pass to take what you've learned on the mat with you off the mat to share.»

I have officially finished working at Emirates Woman magazine, though I'm doing a few of days freelance to help on a couple of shoots before flying off to London and Moscow for the rest of the month.

Whether you're interested in a fun romper for a day on the beach, a frilly fit and flare dress for the perfect date night, the ultimate little black dress to impress and show off your figure, matching accessories to make your ensemble sparkle, or for simple fashion advice to help you look and feel your best at all times, you can rest assured knowing we have your back!

I am in a great mood as Nik and I are off for a lovely day / night away on our own, child free for some rest and relaxation.

While I'm happy and often very proud of being so productive, inspired and living my days with a healthy working brain tubes, here and there I have moments when I feel that if I could just shut it off sometimes, I'd feel much better and rested after putting it «on» again.

I have my last day at my job on Tuesday, and I'm taking the rest of the week off before I start my new position next week.

I've been trying to commit to strength training 2 - 3x / week, dance or running on the off - days, with 1 rest day per week.

I took two days off on Monday and Tuesday and couldn't have used the rest more.

raised my two girls they've moved off to college and university 5 + years now no matter how much I talk to the dog he wont answer me lol plan on spending the rest of me years on two wheels touring everywhere I ride every day possible would like someone to share the experience