Sentences with phrase «rest period when»

I know they're 3 all out sets for each movement but, is there a prescribed rest period when going from one movement to the next?

The trick is in maintaining your insulin levels low during the rest period when your metabolism isn't pumping as hard.

The timer clips on and is a neat little piece of equipment - very useful for intervals and also for timing your rest periods when weight training.

Not exact matches

When you're in pain, 40 - second rest periods go by way faster than you think.

When military officials learned that two of Fred's brothers had been killed in action and a third was a prisoner of war, they ordered him to return to England for a period of rest.

It is believed that retirement age should be the period of rest when one is supposed to be enjoying whatever he had laboured for when in active service.

Rather, to execute a long - term approach successfully, you need the ability to withstand long periods of doubt that arise when the stock — and seemingly the rest of the investment world — go against you and make you question your thesis.

Also, the «Reconquista» isn't really part of the crusades; taking centuries to complete, the Reconquista was ongoing at a period of time when the rest of Europe had its own issues occurring with disease and barbarians of one sort or another.

Their design editor has explained that he wanted to associate the magazine with the ethic of slave resistance, not just the revolt but also the pre-war period when «slaves had effectively instituted their own policy of poisoning damn - near everything that breathed... master, the mistress and the rest of the f — ing plantation Brady Bunch.»

Their intellectual attainment will be realized only when we admit fully, as the evidence demands, that Hebrew religion achieved freedom from an idolatry (to use a common term) similar to that of the rest of the ancient East — Yahweh was, through the earlier period of the nation's life in Palestine, worshiped in physical form, just as Marduk or Amon or any of the rest of them in their lands.

I see lot of coments about how we can sign Reus «cuz he's a world class player.Yes, he is a great player BUT did you see how mutch this season was he injuried?The period when Dortmund win some games and comme forward in the table was the period when Reus was available, rest of the season he was injuried.This is one thing, the other think is that Klopp say he will leave Dortmund in the end of the season and looking for a new chalange.I'm pretty sure that he will leave to a big team and will take Reus after him.Sterling is exactly the same type of player as Sanchez, just doesn't have the same experience, he's not fully developed.I think he can be a first XI player for us and I think will be great alongside Sanchez, replacing Cazorla when he will leave.Sterling is an English player, will be great to see him at nationat team too, and we need as mutch as rest of the big teams from EPL home grown players.The coments who say that we have Gnabry and Wellington make me laugh, really?Do you want trophies?Or do you want to see more young players and waiting year after year to confirm or just see how they doesn't play anything?We are a top team, and need performance in UCL too, not just participaiting.Sterling is a young CONFIRMED player who will definetly help us.Agree that he's not fully grown but he will be a great player.

No we can't, because the very obvious deficiency was Arteta, and it has been known for a long time that Arteta simply is not up to handling the DM position for extended periods on his own, and that this is a position that we are very exposed on, as Coq will not be able to attend every game, through suspension, injury, or needing to be rested as was the case here — so WHY did Wenger not recruit for this position in the transfer window when plenty of people, such as Schneiderlin, had already expressed a preference to move to London.

This was the period when the club was fondly referred to as the Bank of England due to the massive funding they enjoyed compared the rest of the league.

The number of allowable pitches was based on the pitcher's age and the rules now mandate specific rest periods between pitching appearances when a pitcher reaches higher thresholds of pitches delivered in a day.

This one month period is also considered a time when the mother will need to rest indoors and recover.

When infants are premature or ill and admission to the NICU is required, the consequent likely (though not inevitable) separation of mother and babies, the possibility of long periods of hospitalisation, the mother being discharged home before the babies, her need for rest and recovery, the need to care for older siblings, long periods of pumping, staggered infant discharge and the involvement of many other caregivers can make establishing a good milk supply and initiating breastfeeding very challenging (Bennington 2011; Gromada 1998; Multiple Births Foundation 2011).

You can rest your head on the tall back and the raised arm rests really do keep your arms rested even when holding your child for extended periods.

Most nursery schools and kindergartens have quiet periods when the kids lie on mats or just rest.

The tall back supports your head while raised arm rests keep your arms from getting weary even when holding baby for extended periods of time.

But Trump's position in the White House unfortunately coincides with the exact period we're about to launch a strategic pivot away from Europe and towards the rest of the world — and a time when Russian diplomatic aggression is testing our collective European security.

When Alaska and Hawaii were added to the union, their two new seats were simply added for the rest of the legislative period to avoid having to kick any elected congressmen out, so it's likely that the same solution would be adopted in this case.

This alarming finding comes as the «100 Deadliest Days» begin, the period between Memorial Day and Labor Day when the average number of deadly teen driver crashes climbs 15 percent compared to the rest of the year.

About half of the samples came from before the switch, the rest from after the period when BPA was removed from food cans.

A clear illustration of direct effects of fossil fuels on human health was provided by an inadvertent experiment in China during the 1950 — 1980 period of central planning, when free coal for winter heating was provided to North China but not to the rest of the country.

«We found that fragmentation of the circadian rhythm — meaning when someone had frequent short periods of rest or sleep during the day, and frequent brief periods of activity at night — was associated with preclinical Alzheimer's disease,» said Dr. Yo - El S. Ju of the Washington University School of Medicine in St. Louis.

Having this in mind, when preparing your training protocols you should take into consideration the rest periods, and learn how to manipulate them.

Keep your rest periods short when doing your direct arm work — somewhere between 60 - 90 seconds but no more.

The joints are usually most painful when you wake up in the morning or after a period of resting.

Again, the researchers of the college of Ewing, New Jersey found out that about 50 % more calories were burned when the rest periods between sets lasted about 30 seconds, opposed to 1 minute rest periods and longer.

Furthermore, we strongly advise you to have a moderate rest period of 1 - 2 minutes for best results when it comes to hypertrophy.

These findings suggest that rest periods of one minute between sets * blunts * muscle protein synthesis in the short term and rest periods of five minutes are more effective when it comes to stimulating optimal levels of muscle hypertrophy and growth.

You'll notice pain on the bottom of your foot near your heel that's especially bad after a long period of rest — like when you get out of bed in the morning or stand up from sitting at your desk — since the ligament stiffens up when it's not being used.

Try dividing your protocol into periods when you train with heavier weights, and periods for higher reps.. During the heavier period stick to doing 10 reps per set, and allow yourself a longer rest between sets.

The resting period after a workout is vital at this stage — the healing process needs to take effect when you aren't lifting weights or extensively using your muscles.

If you try, you will be able to maintain the same weight as when using long rest periods»

«When I work with free weights I try to reduce rest periods and use complex exercises, such as supersets and drop sets to build muscle and burn fat.»

«When you're doing intervals, the rest periods feel like they're so short — time seems to speed up.

One tip I can give you is you can save time by filling in your exercise journal during the rest periods you take between sets when training or if you prefer treat yourself to a lovely expensive journal and nice pen and spend some time relaxing with a healthy drink while you fill it in each night.

- Importance of when training adaptations actually occur (during the rest and recovery period) and show how to recover with lightning speed, including every beginner - to - advanced method such as ice, cold laser, PEMF, compression, electrostim, grounding, earthing, cold - hot contrast, ultrasound, etc...

Interval training can be especially beneficial because you are done with it in a shorter period of time, and you can naturally burn more calories thanks to the «afterburn effect» where you boost your metabolism burn more calories for several hours after the workout has finished, even when you are resting.

Fat, therefore, helps you stabilize your energy, providing both immediate bursts when necessary, and slow - release through extended periods of rest.

When you're training two or three muscle groups in a single workout, you may think you need to rest longer between sets and try to achieve a 45 -60-minute workout, but by activating all areas, you'll need to decrease the rest periods between sets, which will enable you to maintain a high level of intensity throughout the workout and increase the fat burning process.

When training for strength gains you should use long rest periods, while short rest periods should be used when training for muscle hypertroWhen training for strength gains you should use long rest periods, while short rest periods should be used when training for muscle hypertrowhen training for muscle hypertrophy.

Start using a timer (Download our FREE ProTimer APP here) that goes off once the rest period is up so that you know for certain when it's time to move on.

The idea is that by using short bursts of intense work intervals followed by short periods of rest you can burn more fat when compared to steady - state cardio.

When you start lifting heavier, increase your rest periods to 3 minutes.

We've been training this way for a while, and while it's intense, I truly feel this is a great way to train, especially on days when you don't have strength - specific work (requires longer rest periods), and are only looking at building slabs of muscle all over your body.

You only need 48 hours of rest when you use a weight that causes enough trauma to your muscles that a longer rest period is needed.

The second method in line should be the additional weights and then when you have solid training experience you can at time sreduce rest periods just for added intensity.

The HIIT program training system has been around since the 1920's when a Finnish runner named PaavoNumi was known to experiment with many unusual training techniques — one of which was structured periods of high intensity workout and then rest.