Whether their child is having trouble sleeping through the night,
taking restorative naps or anything in between, Baby Sleep 101 offers sleep consultations, daily support and in - depth sleep plans designed for their unique situation and parenting philosophy.
Your baby takes long and
restorative naps in his / her crib, falls alseep independently and you have your time to take a rest or do your own things.
- Sounds like you will have to nap coach your daughter to help her learn how to take longer and
more restorative naps.
She just won't be able to fall asleep easily and when she does it's either too late or ends way too soon to be considered
a restorative nap.
Enjoy a hot shower while your doula starts a load of laundry or take
a restorative nap while she takes your newborn for a walk.