Deep sleep, also called «slow - wave sleep,» is thought to be the most
restorative sleep stage, but its significance for physical well - being has not been demonstrated.
Maintenance of breastfeeding, as well as deep
restorative sleep stages, may be greatly compromised for new mothers who cope with infant feedings by supplementing in an effort to get more sleep.
Not exact matches
«In seven minutes you'll only get to
stage 2
sleep, which is neither physically nor mentally
restorative.
The study also showed that the people
sleeping in the hammock bed entered
restorative deep
sleep phase sooner, thus indicating that the swimming sensation may have an impact on the areas of the brain that are involved in deep
sleep stages.
Caffeine interferes with the deeper,
restorative stages of
sleep.
Since our bodies don't typically move around while remaining in
Stage 3 and 4
sleep, we have to come up out of deep,
restorative sleep back into lighter
sleep to shift our weight.