At present, there is not sufficient proof to warrant public health directives aimed at
restricting dietary protein intake in healthy adults for the purpose of preserving renal function.
Not exact matches
Not all longer term
dietary interventions of
restricted energy
intake concomitant with increased
protein intake have demonstrated that these diets improve body weight or composition (18 — 20).
A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets
restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in
dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate
intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.
The ketogenic diet is simply one that
restricts carbohydrates, especially refined carbohydrates, allows moderate or adequate
protein intake, and enhances healthy organic
dietary fat consumption.
In order to achieve that, followers need to severely
restrict their
protein intake, and virtually eliminate all
dietary sources of carbohydrate, which drastically limits their nutrition choices.
Although short - term randomized clinical trials have shown a beneficial effect of high
protein intake, 3,4,20,21 the long - term health consequences of
protein intake remain controversial.8,9,22 - 25 In a randomized clinical trial with a 2 - year intervention, 4 calorie -
restricted diets with different macronutrient compositions did not show a difference in the effects on weight loss or on improvement of lipid profiles and insulin levels.26 When
protein is substituted for other macronutrients, the
dietary source of
protein appears to be a critical determinant of the outcome.