Sentences with phrase «restricting overall calorie intake»

In one 23 - year study of rhesus monkeys published in 2012, the average lifespan of the monkeys was not extended by restricting overall calorie intake.

For one year, researchers restricted the amount of carbs and fat participants could consume, but did not restrict overall calorie intake.

Not exact matches

First of all, you can not use any exercise to lose fat locally — you need to perform exercises that stimulate a greater energy expenditure and restrict your calorie intake in order to lower your overall percentage of body fat, and this will eventually help you reveal your abs, depending on your genetics.

They don't restrict WHAT you eat, necessarily, and they do encourage healthy eating, but mostly they control your overall fuel (calorie) intake.