««Intermittent fasting combined with calorie
restriction is effective for weight loss and cardio - protection in obese women.»
«Intermittent Fasting Combined with Calorie
Restriction Is Effective for Weight Loss and Cardio - Protection in Obese Women,» Nutrition Journal, 11 (98), http://www.nutritionj.com/content/11/1/98.
Not exact matches
After all,
for years, many of us believed severe calorie counting and
restriction were the only
effective methods
for weight loss.
In human trials, intermittent fasting has
been shown to
be equally
effective as daily calorie
restriction for causing
weight loss in obese subjects (16).
As
for juice fasting working because of calorie
restriction, my issue
is that the only
effective, successful
weight loss regimen
is one that
is a lifestyle change, and that
is only possible when the client
is being taught WHY they
are doing what they do.
Intermittent versus daily calorie
restriction: which diet regimen
is more
effective for weight loss?